Beans, beans, the magical fruit: how healthy are they really?

Research shows beans are good for the body and for the planet. Here’s what to know about getting more in your diet

The Guardian

🌿 Oggi celebriamo una giornata tutta… verde! Scopri curiosità, storia e benefici degli spinaci nell’articolo completo sul blog 💚
#NationalSpinachDay #GiornataDegliSpinaci #HealthyFood #MangiareSano #FoodLovers #GreenLifestyle #PerfettamenteChic

http://perfettamentechic.com/2026/03/26/giornata-mondiale-degli-spinaci/

Giornata Mondiale degli Spinaci

National Spinach Day: un inno verde (e un po’ “mitico”) alla verdura più… muscolosa del mondo!

Perfettamente Chic
healthy eating is going well. we're having blueberries #blueberries #food #healthyfood #fruits #snacks #ghost #plushies

Molasses glazed cast iron salmon, seasoned with crumbled bacon and balsamic vinegar, is a delicious meal you can whip up in under 30 minutes.

#recipes #healthyfood #healthydinner #salmondinner #fishfriday https://cookingbride.com/main-courses/pan-seared-salmon-with-bacon-molasses-vinaigrette/

Molasses Glazed Cast Iron Salmon + VIDEO

Molasses glazed cast iron salmon, glazed with molasses, bacon and balsamic vinegar, is a delicious meal you can whip up in under 30 minutes.

The Cooking Bride

Oggi celebriamo un ingrediente semplice ma fondamentale: la farina! 🥖✨ Scopri curiosità, storia e significato della Giornata Mondiale della Farina nel nuovo articolo sul blog!

#GiornataMondialeDellaFarina #WorldFlourDay #FoodLovers #Cucina #Pane #Pasta #PerfettamenteChic #FoodCulture #HealthyFood #Tradizione #Lifestyle

http://perfettamentechic.com/2026/03/20/world-flour-day/

World Flour Day

GIORNATA MONDIALE DELLA FARINA: omaggio a uno degli ingredienti più antichi

Perfettamente Chic

Creamy & Crunchy: The Ultimate "Guilty Pleasure" Pasta!

Today we have a small but mighty 'fake fat' delight... Pasta alla Panna with Crispy Speck from "De Vegetarische Slager".
The vegan cream is by Alpro. I prepared a garlic, oil, and chili base, and made the vegan speck super crispy near the end. Added the cream and some vegan ParmGiano, a splash of pasta water, and the creamy texture is guaranteed !!!!

I have been #vegan for 28 years. I was 20 when I decided to stop making my food suffer, and YES I'm still alive! 😉
It's possible and can be just as delicious!!!

https://peertube.uno/w/9AKM4T59yF4RfQmBpQZ77h

#govegan #veganfood #plantaardig #plantbased #healthyfood #vegifood #mastodonfood #PeerTuben #Vegano #vegetariano #Vegan #CiboVegano

Creamy & Crunchy: The Ultimate "Guilty Pleasure" Pasta!

PeerTube