Matteo Cesari6d ago

Insights on #Geroscience Pre-Clinical and Clinical Trials to Promote Healthy #Aging from the Intrinsic Capacity, #Frailty and #Sarcopenia Research Task Force 2025

#Ageing #Health #HealthyAgeing #RCT #Research #Science #Biology

https://www.sciencedirect.com/science/article/pii/S2260134126000162

Show threadBiohacking Pathway6d ago
Choose nutrient-dense options like eggs, avocados, and nuts to maximize the benefits of your morning routine!⁣
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#HealthyEating #BreakfastBoost #Nutrition #Wellness #ProteinPower #HealthyFats #HealthyLifestyle #Biohacking #WellnessCommunity #HealthyAgeing #WellnessGoals #WellnessAdvocate #WellbeingJourney #WellnessTips #WellnessMatters https://mastodon.social/@biohackingpathway/116256000202800649
Vegan FTAMar 16
Flashback to when researchers discovered this 👀 A plant-based diet for just 8 weeks may help turn back your biological clock. 🫀🧬 👉 Find out more: https://veganfta.com/articles/2024/08/09/plant-based-diet-reduces-biological-age-study-finds/ #ageing #antiageing #healthyageing
aproposnixMar 16

The effects of Omega-3 supplementation on stress, anxiety, depression, sleep quality, and everyday memory in individuals with psychological distress: A randomized, double-blind, placebo-controlled trial - ScienceDirect

#HealthyAgeing #omega3 #anxiety #depression #memory #sleephealth #stressrelief

https://www.sciencedirect.com/science/article/pii/S0165032725024978?via%3Dihub=

Show threadBiohacking PathwayMar 14
To minimize exposure to harmful chemicals, consider safer alternatives like glass or stainless steel containers.⁣
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Show threadBiohacking PathwayMar 12
Make post-meal walks a daily habit and watch your overall well-being thrive!⁣
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#Walking #Wellness #HealthyHabits #AntiAging #Fitness #HealthyAgeing #WellnessThatWorks #EmotionalWellbeing #WellnessWarrior #Biohacker #WellbeingJourney #WellnessGoals #WellnessCommunity #WellnessLife #WellnessFitness https://mastodon.social/@biohackingpathway/116217814854542407
Show threadBiohacking PathwayMar 8
#CarolinaReaperChallenge #SpicyFood #PepperLovers #HealthAwareness #Wellbeing #Biohacking #HealthyAgeing #WellnessThatWorks #EmotionalWellbeing #WellnessLifestyle #WellnessWarrior #WellnessCommunity #HealthAndWellbeing #WellnessGoals #BiohackingSecrets https://mastodon.social/@biohackingpathway/116190931760882558
Show threadBiohacking PathwayMar 5
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Show threadBiohacking PathwayMar 5
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Centre for Population ChangeMar 3

In the latest issue of Changing Populations, we report on a study by CG member Dr Jo Hale from the University of St Andrews, which has found that reducing social isolation protects the brain in later life.

Head to section 8 to find out more: https://sway.cloud.microsoft/WzAYgcw05ELXCdXJ?ref=Link

#ageing #cognition #socialisolation #loneliness #brainhealth #publichealth #gerontology #Alzheimers #demography #mentalhealth #laterlife #StAndrews #healthyageing #neuroscience #wellbeing