Mastodawn

We’re #Nutritionists — Here Are the #Healthiest #Foods to #Eat for #Breakfast

We’re Nutritionists — Here Are the Healthiest Foods to Eat for Breakfast

Stay fuller for longer with these nutritious and delicious ideas. You've heard it over and over again: breakfast is good for you! In fact, research suggests that people who skip breakfast are more likely to ...

Steve Dustcircle 🌹May 3

The #Healthiest #PlantBased #Milk: A #Nutritional Showdown

https://superage.com/the-healthiest-plant-based-milk-a-nutritional-showdown/

The Healthiest Plant-Based Milk: A Nutritional Showdown | Super Age

Not all plant milks are created equal. We analyzed six of the most common plant-based milks and here's what we found.

Super Age

Steve Dustcircle 🌹Apr 26

The 5 #Healthiest #Sodas You Can Find at the #Supermarket, According to Registered #Dietitians

https://www.realsimple.com/healthiest-sodas-at-the-supermarket-11719818

The 5 Healthiest Sodas You Can Find at the Supermarket, According to Registered Dietitians

Discover the healthiest sodas you can find at the supermarket, according to registered dietitians. Healthy sodas should have less than 5 grams of added sugar.

Real Simple

Steve Dustcircle 🌹Mar 28, 2024

15 of the #healthiest #frozenmeals you can find in the #freezer aisle

https://www.simplemost.com/healthiest-frozen-meals/

15 of the healthiest frozen meals you can find in the freezer aisle

Stock your freezer with these if you need a quick lunch or dinner you can feel good about on busy days.

Simplemost

indianflash Dec 23, 2023

From elegant #puddings to comforting #baked treats, #millet is ready to sweeten your day in the #healthiest way possible. It’s time to rethink #dessert and embrace the possibilities that #millet has to offer!
https://indianf.com/from-savory-to-sweet-a-millet-menu-to-keep-your-tastebuds-dancing/#:~:text=From%20elegant%20puddings%20to%20comforting%20baked%20treats%2C%20millet%20is%20ready%20to%20sweeten%20your%20day%20in%20the%20healthiest%20way%20possible.%20It%E2%80%99s%20time%20to%20rethink%20dessert%20and%20embrace%20the%20possibilities%20that%20millet%20has%20to%20offer!

From Savory to Sweet: A Millet Menu to Keep Your Tastebuds Dancing! - Indian Flash News

Millet, a small but mighty grain, has been gaining popularity in recent years for its numerous health benefits. This gluten-free and nutrient-dense grain is not only a great source of protein, fiber, and antioxidants, but it's also incredibly versatile in the kitchen.

Indian Flash News