We have more power to save ourselves than you've been led to believe

Voting is not harm reduction, direct action is

https://wokescientist.substack.com/p/we-have-more-power-to-save-ourselves

The state is great at infusing a sense of impending doom & urgency in people when it wants to. After Trump’s Project 2025 theatrics, liberals in the so-called United States are drowning in panic, fumbling, seeking for quick solutions to a cesspool of problems rooted in centuries of ongoing bloody settler colonialism, turning to & hoping any non-trump president will help them, lacking foresight, and trapped in the same collective amnesia that comes with voting season every 4 years.

4 years ago many so-called leftists & liberals said that Biden was the “lesser of two evils”. For the last 10 months, we’ve witnessed over 500,000 Palestinians be massacred on livestream with weapons & unconditional financial support from the U.S. empire. Every politician’s hands drenched in blood. Clearly, Biden was not less harmful, neither was Harris who has always ecstatically supported the zionist regime. A few years ago, liberals said Obama was the lesser of two evils. The most vulnerable marginalized communities and the global south as a whole were wrecked during his presidency— he deported more people than any U.S. president, amped up the genocidal colonial wars that Bush started & outshined him on the body count by a mile, pioneered a drone strike programs that massacred entire communities (including the double tap protocol designed to deliver follow up strikes after the initial strike to kill first responders & eliminate any survivors) with 27,000 bombs dropped on Yemen, Iraq, Pakistan, Syria, Afghanistan, Somalia & Libya and that’s just the bloodshed we know off. Biden was his VP. The same Biden who spearheaded the 1994 crime bill that imposed tougher, deadlier prison sentences, criminalized & incarcerated more Black & Brown people, constructed more prisons, funded more cops & militarized police forces, expanded & codified the war on drugs and all around wrecked already decimated communities. Despite that, liberals promoted Biden & he became the next genocidal president, an unprecedented butcher-in-chief in his own regard but also more of the same as he amped up the imperial wars waged by Obama.

This cycle of settler colonial violence is almost poetic in a horrifying way— now Biden’s VP, Harris, the mass incarcerating top cop with an equally horrifying bloody record who is every bit as genocidal as Biden was, is being touted as the lesser evil.

“When proclamations are made that “voting is harm reduction,” it’s never clear how less harm is actually calculated. Do we compare how many millions of undocumented Indigenous Peoples have been deported? Do we add up what political party conducted more drone strikes? Or who had the highest military budget? Do we factor in pipelines, mines, dams, sacred sites desecration? Do we balance incarceration rates? Do we compare sexual violence statistics? Is it in the massive budgets of politicians who spend hundreds of millions of dollars competing for votes?…

At some point the left in the so-called U.S. realized that convincing people to rally behind a “lesser evil” was a losing strategy. The term “harm reduction” was appropriated to reframe efforts to justify their participation and coerce others to engage in the theater of what is called “democracy” in the U.S… A less harmful form of colonial occupation is fantasy. The process of colonial undoing will not occur by voting. You cannot decolonize the ballot.”

From the “Voting is Not Harm Reduction- An Indigenous Perspective” zine

Every U.S. president & administration has been just as bad as the ones that came before & after. Every 4 years, there’s also many of us cautioning people against relying on politicians to fix our problems. We sound like broken records. There is no “lesser” evil reigning over a genocidal colonial/ capitalist empire. All politicians are evil, some that are more crass & upfront about their fascism while others have better PR. But in practice, they are all the same. They operate in the same death machine that will chug alone with or without them.

Don’t worry, I’m not saying nothing we do matters. To the contrary, I’m saying everything we do matters. Each second, every breath, moment, joule of energy we expend… matters. It is our moral responsibility to focus our energy taking actions that will eventually free us all. We must learn from the past & move forward taking accountability for OUR role in the struggle for liberation. The more time we waste trying to force the master’s tools to work for us, the further away we are from being free.

“Do your work now for the next generation. When you work for your people, it is not what you receive, it’s what you give. And the best thing about working for the people is that what you give for the people sometimes nobody else knows except you. This is real struggle for the people…

The struggle that we’re involved in is an eternal struggle. We are not working for ourselves. We are working for generations to come… Generations later will come to thank us for the work we’ve done now.” — Kwame Ture

Voting is the master’s tool. The colonizer created it to give the disgruntled, slightly more privileged, soon-to-radicalize, almost-rebellious masses the illusion that their voice matters, that they can decide which direction the imperial beast turns next or have a say in who/ how/ how many it devours. No one benefits more from you believing this lie than the state.

Voting by definition is participation in settler colonialism. For example, voting for politicians that reign over the zionist settler colonial empire cannot & will not liberate Palestinians. The idea seems preposterous because of how “in your face” their oppressive conditions are. They cannot reform their colonizer. So what leads people to believe the same isn’t true of the so-called United States of America? An empire built on genocide, slavery, exploitation and ongoing, ever-expanding colonial conquests & violence against people and the land itself— cannot be made “less evil”.

I know it can be destabilizing, disorienting & incredibly confusing to imagine a way out of this violent cycle. I know it can be painful even to try to visualize the initial steps towards a better world. But, it is on us to free us. We may not have the collectivist infrastructure needed to threaten, weaken & dismantle these systems but the first step is to accept that is on us to build it. Relying on politicians in any capacity is perpetuating harm under the delusion that we’re reducing it.

There is an infinite expanse of evidence pointing to the fact that voting & participating in electoral politics has not benefited people. There is a mountain of evidence showing that the US is not a democracy but an oligarchy run by the wealthy where every decision made is made in the interests of the wealthy. The bar is so low that people perceive the crumbs thrown at them to be “wins” as massacres of millions of people around the world rage on. Every moment we fall for state propaganda, we are distracted & kept from focusing on building the foundation & community power we need to free ourselves. Letting go & divesting from settler colonial politics is a step towards liberation. One that should be followed by us seeking out people, building community as though our lives depend on it, finding & co-creating a political home, a collective to anchor into and figuring out how to militantly feed, clothe, shelter, defend & fight for each other on a day-to-day basis.

Think about how much time, resources & energy is spent on electoral politics. Even the time I feel compelled to expend saying the same thing over & over again hoping that a few people will snap out of it each time. Because I cannot do this alone, none of us can. We need more of us to “get” that the path to liberation is not voting or posting hot takes on social media, it is a total transformation of the self. It feels like ripping ourselves into shreds, a whole undoing of the self with gradual re-building, in community, piece by piece, each anchoring more into the “WE” than the “I”.

Why do we often feel powerless? How can we remind ourselves of our collective power?
Firstly, I alone cannot do much. I am powerless as an “individual” in isolation. There is no effective organizing I can do alone. The most I can do is unlearn, seek community, radicalize enough to know in my soul that it is on US to struggle together & be open to an never-ending uncomfortable but liberating evolution of my political beliefs & ideas. The rest of the answers will gradually come to us in the process of figuring out how to get free in community.

Often, I fall into pits of despair without seeing a way out. Entrapped in grief, sadness, fear & paranoia. I can’t see how we’ll “win”. This hopelessness is a logical symptom of us being born into & raised under capitalist/ colonial states that abuse & brainwash us into thinking that we have no power. They want us to think that we need them. The reality is to some extent we heavily depend on them & this conundrum of existing in the matrix that we’re trying to dismantle rightfully disorienting.

We are literally attempting to tear down the societal systems that we live under & still depend on for survival. However, if we gradually shift to depending more on each other, we start seeing the infinite capacity we, the people, have to resist, rebel & defiantly support our own survival as we fight. The more community we have, the more reciprocal relationships we’re in, the more capable we feel. Agency is not something that we can innately access, feel or act on in isolation or in a vacuum as an “individual”— it is a practice that is cultivated over time, in community.

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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Do “We keep us safe”? Notes on Action Security & Some Resources

https://www.indigenousaction.org/do-we-keep-us-safe-notes-on-action-security-some-resources/

“We keep us safe!” is an abolitionist assertion that the state or some paternalistic organization will not protect us from colonial, fascist, white supremacist, queerphobic attacks, so we must organize and defend ourselves and those we are in community with.

We cannot leave this slogan to be an empty gesture or posture. It must be conveyed with the necessary training and organizing to address the hyperpoliticized and conflictual environments that we organize in.

While we cannot anticipate and prevent all fascist assaults, if we pronounce that “we keep us safe,” we can and must do what we can to organize and be prepared. Liberal and “radical” non-profit managers constantly decrying the “inactions of cops” does not keep us safe, it only invokes further police violence. Additionally, calling on colonial politicians to respond to fascist violence as a “hate crime,” is really a call to further the carceral state and its institutional violences (courts, prisons, more policing, etc).

On September 28th, 2023 Jacob Johns, an Indigenous persn was shot by Ryan Martinez, a colonial invader and MAGA fascist at an action called to confront the re-establishment of a monument to the genocidal colonizer Juan de Oñate in so-called Española, New Mexico. This shooting occurred under the same watch of an organization that hosted a previous anti-Oñate monument action in 2020 where Scott Williams was shot and severely injured.

From Heather Heyer, Joseph Rosenbaum, and Anthony Huber to many more who have been injured or killed while resisting authoritarian nationalism (aka fascism), these deadly attacks are occurring within a context of historic, ongoing, and escalating colonial violence.

Since 2020, groups based in occupied New Mexico organizing anti-monument actions have been directly challenged for putting people at serious risk. Calls that have been made for more organized security have been denounced by inexperienced organizers in these groups.

These issues and considerations are not new, the Black Panther Party for Self Defense and AIM initiated armed patrols and armed resistance in the face of state, white supremacist, and colonial terror. Amorphous entities such as Antifa and Bash Back have continually mobilized street warfare in defensive and proactive ways. These groups have long recognized that we cannot merely rely on “safety in numbers,” (though numbers do help) our enemies are more organized than that, so why aren’t we?

We cannot pronounce liberation without simultaneously preparing and mobilizing defense.

As everyone should be doing mutual aid, everyone should be prepared for mutual defense. We cannot depend on any organizers or organizations to simply do this for us. If “We keep us safe,” we better fucking mean it.

As Goldfinch Gun Club stated, “Community defense has to be about solidarity and uplift mutual aid, not just arming vulnerable peoples. By the time someone starts shooting, everyone has already lost. The best defense is a better world. It’s possible. We have to believe that.”

Support Jacob Johns, his family and community by contributing to the gofundme: https://www.gofundme.com/f/help-jacob-johns-recover-from-terrorist-shooting?utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer

Some recommendations:

1. Organize and attend street medic trainings. Check these resources:

A Demonstrator’s Guide to Responding to Gunshot Wounds https://crimethinc.com/2020/09/24/a-demonstrators-guide-to-responding-to-gunshot-wounds-what-everyone-should-know

An Activist’s Guide to Basic First Aid https://www.sproutdistro.com/catalog/zines/direct-action/activists-guide-to-basic-first-aid/

2. Organize armed self defense. Check these resources:

Three Way Fight: Revolutionary Anti-Fascism and Armed-Self-Defense https://itsgoingdown.org/wp-content/uploads/2017/02/three_way_fight_print.pdf

Organizing Armed Defense in “America”

https://theanarchistlibrary.org/library/organizing-armed-defense-in-america

Gun Clubs:
https://www.hueypnewtongunclub.org/survival-programs
https://www.pinkpistols.org/about-the-pink-pistols/
https://socialistra.org/
https://www.john-brown-gun-club.org/about (Note: their founder and a lead organizer of Red Neck Revolt/JBGC is a known abuser).

3. Develop and maintain clear security protocols and presence (if not visible at least organized).

A note: By security we don’t mean leftist police, we mean skilled warriors who are identified to respond and protect, not police actions. Beware of cis-heteropatriarcal and other oppressive behaviors, substance use, & abusers, etc.
Being prepared can be an escalation in and of itself, it also can be a powerful deterrent. Do what makes sense for your operating environment.

Defend Pride
https://www.sproutdistro.com/catalog/zines/direct-action/defend-pride/

Forming an Antifa group
https://theanarchistlibrary.org/library/forming-an-antifa-group

Check out all these great resources on Security Culture:
https://www.sproutdistro.com/catalog/zines/security/

These ‘zines particularly address cop tactics but have great info for overall security:

Defend the Territory
https://www.sproutdistro.com/catalog/zines/direct-action/defend-the-territory

Warrior Crowd Control & Riot Manual
https://www.sproutdistro.com/catalog/zines/direct-action/warrior-crowd-control-riot-manual/

Other resources:

Dangerous Spaces: Violent Resistance, Self-Defense, and Insurrectional Struggle Against Gender
https://archive.org/details/dangerous-space-EN-pageparpage/mode/2up

Repress This
https://itsgoingdown.org/wp-content/uploads/2018/02/imposed-repress_this_print.pdf

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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I am not immuno-compromised, why should I continue to wear a mask?

Disabled people are not disposable. Governments have ignored the serious health consequences of COVID by telling us that only "high-risk" individuals need to take precautions.
(And if you’ve been infected before, you are now part of this category.)
1 in 5 cases will develop into Long COVID. Everyone should be able to safely participate in public life. Mitigating COVID is our collective responsibility.

1) Even if it were true that COVID affects immunocompromised individuals, our elderly, high-risk, and disabled community members are not disposable: their lives are worth protecting, and to claim otherwise is a eugenicist stance. It is a myth perpetuated by capitalism, which would have us believe that a person's value and, relatedly, their disposability, is based on their ability to participate in work. People currently in excellent health or younger are closer to being disabled or high-risk than we have been led to believe;

2) Anyone who has had COVID should consider themselves immunocompromised. Fighting COVID does not "strengthen" our immune response—COVID attacks the immune system and weakens its ability to fight future infections. Each infection makes us more vulnerable.

Improve your knowledge + COVID protocols

Covid moves like invisible smoke
COVID spreads and moves like cigarette smoke. Think of the people around you and yourself as people who are smoking all day; it makes it easier to understand how COVID moves.
COVID aerosols can quickly fill any crowded, poorly ventilated space, moving invisibly to infect anyone in the room. These aerosols travel with air currents and remain airborne for hours after the infected person has left. COVID also spreads outdoors. You can become infected within seconds or minutes of exposure.

You don't need to have symptoms to spread COVID
At least 50% of all transmissions are asymptomatic (you have it and you don’t even feel ill). In those symptomatic infections, it takes a couple of days for symptoms to appear, which means that you are infecting others for at least a couple of days without knowing it. Since we cannot know for sure if we have COVID at any given time, universal masking is essential.

There is no mild COVID infection.
At least 10% of infections result in long COVID.
Reinfections are devastating. There's no way to "train" the immune system because it's not a muscle; the damage from infections is cumulative. Any propaganda that talks about "training" the immune system is just lying to make you feel safer when exposed to harmful infections.

To say that infections are good because they help our immune system is like saying that having car accidents are good because they strengthen our bones; it makes absolutely no sense. That’s not how our bodies work.

Masks matter, find one that fits your face!
Masks are incredibly effective. They work best when everyone wears them. FFP2, KN95, KF94, and N95 masks offer aerosol filtration and should be used whenever possible. Surgical and cloth masks are less effective and do not filter aerosols. Get free masks and testing at your local mask block (maskbloc.org for searching maskbloc worldwide and you can also email us at [email protected]; we ship masks worldwide).

Make sure the mask fits snugly against your face so that the air you breathe is filtered through it. Aerosols can leak through gaps. If you can't get a good seal, try a different brand or size.

Test frequently + understand the limitations
Rapid antigen tests produce many false negatives. A rapid antigen test only successfully detects 60% of early symptomatic infections and 22% of asymptomatic infections (OntarioHealth has a guide on how to get the most out of them, as they are the most affordable tests for the general population).

Rapid tests are much more reliable when performed repeatedly over several 48-hour periods. It can take between one week and 14 days to get a positive result, so a single negative result should not be relied upon. Molecular tests such as PCR or NAAT are much more reliable and are best performed between 3 and 5 days after exposure, although they are expensive and less accessible than rapid tests. As COVID-19 spreads, the virus mutates, and our tests become less reliable.

Vaccines cannot be an excuse for not preventing the virus.

Vaccines do not prevent infections, reinfections, or long COVID. SARS-CoV-2 infection weakens immune-cell response to vaccination, meaning that the more we are infected, the less effective the vaccines we receive will be.

They have been crucial in significantly reducing mortality and hospitalization rates from severe infections. However, antibody levels decrease significantly in the months following vaccination. Each infection leads to new mutations that make the virus more complex.

To honor the effectiveness of vaccines, we must prevent the creation of more variants. Vaccines are not an excuse not to wear a mask.

HIV and COVID: united by ignored pandemics
“The statement that SARS-CoV-2 is “airborne AIDS” may be an oversimplification, but it draws attention to emerging evidence showing that the virus induces a distinct form of acquired immunodeficiency (AID).

SARS-CoV-2 and HIV-1, though distinct, share parallels in their biochemical traits and mechanisms, long-term impacts and societal responses. Both can establish persistent infections in tissue reservoirs, immune dysfunction, vulnerability to other infections including opportunistic, systemic damage including hallmarks of accelerated biological aging, and premature neurocognitive disorders. HIV integrates into DNA, whereas SARS-CoV-2 and its parts persist in organs like the blood vessels, brain, heart, tonsils, and lungs.

As governments rolled back public health protections, leaving the public to navigate the uncontrolled spread on their own, stigma shifted to Long COVID patients and those advocating for continued precautions. These individuals are frequently dismissed as “fearmongers”, “anxious” or “overly cautious” despite the objective ongoing and significant harms caused by the pandemic. Meanwhile, Long COVID patients experience persistent gaslighting and ignorance from healthcare professionals, exacerbating their struggles to access appropriate care.

addressing SARS-CoV-2 as a systemic vascular infection with significant cumulative health impacts necessitates sustained public health measures and innovative strategies to mitigate its ongoing threat to individual and population health. It is essential to prioritize airborne infection prevention, especially while no causal therapies are available for the sequelae of SARS-CoV-2 infection.”

Right now, the disabled community is being targeted. Like HIV, COVID can affect anyone, but this time the state has chosen to use the word "vulnerable" to seek complicity in ignoring the ongoing pandemic. Just as HIV is linked to queer activism, COVID is linked to disability activism, because the state uses our identity to justify the social murder we experience due to ITS mismanagement.

Only the rich can afford to be sick: viruses are weapons of the oppressors.
Do you know any working-class person who can afford to be sick? Neither can we.

Who can afford to miss work?

Long COVID is a new disease that the system wants to portray as a disaster when it's actually the result of a lack of prevention. In capitalism, science is used to get us back to work tomorrow, but for more complex issues, doctors tend to deny you care and tell you it's all anxiety.

People with long COVID face enormous violence and medical neglect. Furthermore, COVID can literally cause strokes, heart attacks, and autoimmune diseases. And all of this is preventable with masks.

We, the workers, are the ones who create medicines, masks, houses, and all the basic necessities a person needs. Yet we don't have the right to access them. We have to spend our lives being exploited for something that couldn't be created without our labor.

Workers' power means workers' care. We want union strength, we want workers' power, we want workplace safety, we want prevention of death and disability.

Getting infected with COVID at work is another form of employer terrorism. Everywhere you go, there's a worker who has no choice but to be there. Let's wear masks for our collective health.

https://healthselfdefense.substack.com/p/covid-continues-to-destroy-peoples

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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“Vaccines kill more people than Covid.”
Talking to your friends and family about vaccines can be an especially emotional topic, and is one that takes time. It’s important to ask a lot of questions and get to the root of their concerns. Focus on shared values and be patient. You’ll probably hear a lot of popular anti-vax points repeated initially. Continue to discuss with them and try to find out what is underlying their concerns in their own words.
It is particularly important to come well-informed to these conversations about vaccines. Familiarize yourself with the technology and history of vaccines in general and the different types available for Covid in your area. That way, you can identify incorrect information and be ready to recommend a specific vaccine if they ask.
You can’t catch Covid from the vaccine. While you may feel sick after getting the Covid-19 vaccine, that is a sign your body is building protection against the virus that causes Covid-19. A controlled dose of part of a virus is not worse than an uncontrolled infection with a fully operational virus. Can you tell me more about your hesitation here, and what your main concern is?

"This was just a scam for big pharma to make money off of us!" "The vaccines aren't safe!" "We don't know the long term side effects of the vaccines!" "mRNA is a new technology!"
Unfortunately, it is true that we live in a predatory society. But the truth is that the predatory aspect is the cost and patenting of drugs; it’s not true that all drugs produced by the pharmaceutical industry are useless or harmful. People who have chronic health conditions who rely on medication to live (such as insulin) are placed in an impossible situation in our society. They have no choice but to rely on these drugs at whatever cost the pharmaceutical industry decides otherwise their life is at risk. Can you tell me more about your hesitation here, and what you’re most worried about?

“Why should I get vaccinated?”
Thank you for trusting me enough to ask this question! It’s good that you’re thinking about your health, and it means a lot to me that you feel safe enough with me to ask. So basically, when looking at any medication, we have to look at the risk/benefit analysis, right? In this case, that means: What are the risks of not being vaccinated? And for people who aren’t vaccinated against Covid, there’s a higher risk of Long Covid and higher risk of being hospitalized if you get infected. Even though Covid has mutated greatly, the vaccines still do provide some protection and help our bodies if we become infected. Sadly, governments around the world have restricted access to testing, making it harder for people to know how much Covid is around them. But by looking at wastewater data, hospitalizations, and deaths, we know that Covid is still running rampant in our communities.

While the Covid vaccines do give our bodies a head start if we are infected, they are not as effective as they once were. It is important that we see vaccines as an added layer of precaution and not as a safety net.
Insert your personal connection to Covid. Do you know people who are currently sick? Did you recently have Covid? Share this story.
The damage Covid is capable of doing to our bodies is much, much greater than the risk of an adverse reaction to the vaccines. If you’re nervous about having a bad reaction to the vaccine, the best thing you can do is talk to your doctor.
If they are thinking about maybe getting vaccinated, offer to go with them as a support person.

“How do we know they are safe?”
The peer review process for vaccines is extremely in-depth. To get rid of bias, the scientists' names have actually been removed, and their research passes through many hands and stages before it can be considered peer-reviewed. The peer review process creates a standard in the scientific community which proves the integrity of the study. Drugs like insulin save millions of lives every day.
And as for the Covid vaccines, they have been given primarily to the wealthiest countries (even hoarded for them). That wouldn’t have happened if they weren’t extremely safe. And many countries are still fighting to access the vaccines. Lack of access to the vaccines has led to additional Covid deaths.
It’s not just Covid vaccines, either. Other vaccines (like ones for the flu), HIV treatments, and even antibiotics or other medical treatments we might take for granted have seen massive delays in availability and limited accessibility in the Global South. Would you be interested in learning about what some of these countries are doing to try and improve their own production of medicine so they don’t have to rely on the charity of rich countries?

About mRNA
mRNA technology was first discovered in the 1960s, and testing with mRNA technology began in the 1990s. Several vaccines were being studied with this technology, including a flu vaccine and a rabies vaccine. Currently, even more vaccines are being studied with mRNA technology, including vaccines for cancer and HIV. The Covid vaccines are based off of the mRNA vaccine that was being produced during the SARS epidemic in 2003. What does this mean? It means we have several decades worth of testing and information regarding mRNA vaccines and the Covid vaccines. They’re not brand-new; they were built from existing research and pre-existing technology.

The Covid vaccines have been extremely well-studied. Pfizer's trials had over 43,000 participants and Moderna's vaccine trials had over 30,000 participants. We have a lot of data showing that these vaccines are safe for the great majority of people who receive them.
Most side effects from vaccines happen within the first few days. The most common side effects are mild, and you may feel under the weather the following day. These symptoms happen as the result of a normal immune response, which helps your body recognize the pathogen without becoming infected. This gives your body a head start in being able to be able to fight against Covid, if you were to become infected.

Long-term effects from pharmaceuticals happen when people take medications continuously (often daily) for extended periods of time and build up in our bodies. This is very different from vaccines, which degrade quickly in our bodies. Vaccine injuries are a real phenomenon, but they are very rare and would be something that would present quickly, not something that would show up over months or years. What we do know, however, is that Covid can cause long-term damage to our bodies and we don't know what the future holds for the impact of a novel virus infecting the vast majority of the population repeatedly. Many viruses can stay in your system after infection and can become reactivated later. This is why those who have been infected with chickenpox are at risk of developing shingles later in life. We are already seeing health impacts from Covid infection only a few years into this pandemic. We don’t know what the future holds yet, and we need to prevent everyone from being infected over and over.

"Aren't the pharmaceutical companies still profiting off of us?"
Vaccines only account for a very small percentage of profits from pharmaceutical companies; preventative medicine is not much of a money maker. Pharmaceutical companies make most of their money from exploiting people with chronic illnesses, since these people rely on ongoing treatments that they need to live. If you are concerned about big pharma profiting off of you, the best thing you can do is wear a well-fitted respirator to prevent catching Covid or other illnesses, which could leave you disabled and possibly reliant on pharmaceuticals for life.

For some time, governments around the world have been pulling back on resources for Covid, such as testing and sick leave. More recently, governments have been restricting the availability of Covid vaccines. The U.S. government is no longer providing free Covid vaccines. In the UK, children are no longer eligible for vaccination. Both in the UK and Canada, only those who can prove they are immunocompromised and those above 65 are eligible for boosters. This is not because Covid is no longer a threat; it is because governments are turning this into an individual problem and putting the burden (wrongly) onto us. Basically, they’re trying to absolve themselves of responsibility for keeping us safe. What they should (and could) be doing is investing in infrastructure. They should be providing funding for schools and businesses to upgrade ventilation and clean the air. They should be passing legislation around sick days. They should be offering us free masks, free vaccines, and free tests. The government has the power to do so much more to protect us. They don’t want to pay to do that, so they’re telling us the pandemic is over. It’s not over.

https://covid.tips/#%E2%80%9Cwhy-should-i-get-vaccinated%E2%80%9D

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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Want to get people to wear masks again? Read these tips

from How To Talk To Your Loved Ones About Covid
https://covid.tips

• Start from inquiry. Ask questions. Find out why (and when) they stopped taking precautions or why they are skeptical about vaccines / masks. Don’t assume you know! Try to understand what exactly they believe and why. Remember: there has been SO MUCH propaganda and outright lying.
• Let them know where you agree. Find the most basic thing that you agree on, let them know you agree, and add a caveat. If they say, “I wore a mask and stayed home for a full year! Why should I keep having to do it now?” You can say, “It’s really good you did that. I agree that you sacrificed a lot and that wearing a mask is getting harder due to social pressure. What were the reasons you wore a mask when you did?”
• Find common points of shared experience. Scaffolding to support the conversation’s more sensitive ground is really important. Going right for the hardest part is risky. So try to build up to it by establishing common ground. The truth is, there are many common areas of frustration, between misleading and confusing guidance from our leaders, being forced back into unsafe working conditions, and the pain and grief of everything we’re living through together. We can find these common points and use them to build bridges. Some other examples are: the lack of access to paid sick days, travel delays due to constantly sick staff, the ridiculous cost of living, the impossibility of finding up-to-date / accurate Covid information, etc. Find your own and find a way to convey that you share some concerns.
• Engage their values, not their positions. Values are things like: “Caring for the elderly and sick is important.” Positions are things like: “Biden’s Covid response is good / bad.” If you can engage on the level of values, you can build a frame to talk about positions in the future.
• Start with feelings and stories, not facts. You’re probably operating from a very different set of facts than your loved one. Fighting them about the details of what they’re wrong about is unlikely to actually change their minds (at least not until they’ve had time to consider these things on their own). Talk about how you feel (“I’m scared of losing my ability to work if I get Long Covid because I already have a chronic condition”) and stories from your friends (“My friends keep their playdates safer by testing beforehand and meeting up outdoors”).
o This means affirming their feelings, too. Let them know you hear their fears and take them seriously. They’re scared of being the only person in a mask at their school? Talk to them about why. Maybe they’re afraid of losing their job if they are the only person masking; that’s a valid fear.
o Share your own stories of changing your mind about mitigations. Be ready with some stories of times you changed your mind. Example: “I stopped masking after my booster shot because I thought it protected me from getting Covid or transmitting the virus. But then I talked to some people who got Long Covid even after getting vaccinated, and I realized now isn’t the time to let my guard down.”
• Use humor if you can and acknowledge the absurdities. This is a tricky one, because humor can go horribly wrong too. But humor over common experiences of unfairness, absurdity, and sheer ridiculous situations can help break up the tension if it is reaching too much of a tipping point. NOTE: please don’t punch down! Sarcasm can be really corrosive, also.
• Notice where they identify confusion. This is NOT about finding where you think their position is ideologically inconsistent. This is about noticing where they sound unsure or conflicted. For example, they might say something like: “I really think we need to go back to normal, but my son says half of his classmates are out sick every week and I can’t miss more workdays.” Encourage them to consider that contradiction that already exists within them.
• Take breaks. Run to the bathroom and text a friend, if you find yourself getting upset. Get a glass of water. Make space if they’re getting emotional, too. Try to show them that you are willing to care for them, even if you disagree with the choices they are making.
• Invite them to try something new. Be ready with a few actions they can take that you think might be just on the edge of their comfort zones. Can you get them to commit to masking when they’re in the grocery store or on public transit? Can you get them to sit on the restaurant patio when they go out to eat? Can you get them to commit to reading an article? Even if the conversation doesn’t go well, you can try saying things like “Well, dad, just for me, can you just wear a mask when you’re in places where sick people have to go?” or “Can you at least read this article and tell me what you think?”
• Be there with them. Make sure you let them know that the conversation isn’t over and they can reach out to you if they want to talk more about what you’ve said.
• Give them space. Let them marinate on what you’re telling them. This isn’t going to happen overnight.

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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Fusobacterium infection facilitates the development of endometriosis through the phenotypic transition of endometrial fibroblasts

https://www.science.org/doi/10.1126/scitranslmed.add1531

Although endometriosis is a common disease affecting up to 15% of women of reproductive age, the mechanisms underlying the disease are not fully understood. Here, Muraoka and colleagues identified a potential infectious contributor to endometriosis. Fusobacterium was found in the endometrium and endometrial lesions of more than half of patients with endometriosis, but only 7% of controls.

In a mouse model of endometriosis, inoculation of Fusobacterium increased the numbers and weights of endometriotic lesions, whereas antibiotic treatment with metronidazole and chloramphenicol could reduce the lesions. These findings suggest that Fusobacterium infection may contribute to the pathogenesis of endometriosis and that antibiotic treatment to eradicate endometrial infection should be further studied.--Melissa Norton

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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Only the rich can afford to be sick: viruses are weapons of the oppressors.
Do you know any working-class person who can afford to be sick? Neither can we.

Who can afford to miss work?

Long COVID is a new disease that the system wants to portray as a disaster when it's actually the result of a lack of prevention. In capitalism, science is used to get us back to work tomorrow, but for more complex issues, doctors tend to deny you care and tell you it's all anxiety.

People with long COVID face enormous violence and medical neglect. Furthermore, COVID can literally cause strokes, heart attacks, and autoimmune diseases. And all of this is preventable with masks.

We, the workers, are the ones who create medicines, masks, houses, and all the basic necessities a person needs. Yet we don't have the right to access them. We have to spend our lives being exploited for something that couldn't be created without our labor.

Workers' power means workers' care. We want union strength, we want workers' power, we want workplace safety, we want prevention of death and disability.

Getting infected with COVID at work is another form of employer terrorism. Everywhere you go, there's a worker who has no choice but to be there. Let's wear masks for our collective health.

HIV and COVID: united by ignored pandemics
“The statement that SARS-CoV-2 is “airborne AIDS” may be an oversimplification, but it draws attention to emerging evidence showing that the virus induces a distinct form of acquired immunodeficiency (AID).

SARS-CoV-2 and HIV-1, though distinct, share parallels in their biochemical traits and mechanisms, long-term impacts and societal responses. Both can establish persistent infections in tissue reservoirs, immune dysfunction, vulnerability to other infections including opportunistic, systemic damage including hallmarks of accelerated biological aging, and premature neurocognitive disorders. HIV integrates into DNA, whereas SARS-CoV-2 and its parts persist in organs like the blood vessels, brain, heart, tonsils, and lungs.

As governments rolled back public health protections, leaving the public to navigate the uncontrolled spread on their own, stigma shifted to Long COVID patients and those advocating for continued precautions. These individuals are frequently dismissed as “fearmongers”, “anxious” or “overly cautious” despite the objective ongoing and significant harms caused by the pandemic. Meanwhile, Long COVID patients experience persistent gaslighting and ignorance from healthcare professionals, exacerbating their struggles to access appropriate care.

addressing SARS-CoV-2 as a systemic vascular infection with significant cumulative health impacts necessitates sustained public health measures and innovative strategies to mitigate its ongoing threat to individual and population health. It is essential to prioritize airborne infection prevention, especially while no causal therapies are available for the sequelae of SARS-CoV-2 infection.”

Right now, the disabled community is being targeted. Like HIV, COVID can affect anyone, but this time the state has chosen to use the word "vulnerable" to seek complicity in ignoring the ongoing pandemic. Just as HIV is linked to queer activism, COVID is linked to disability activism, because the state uses our identity to justify the social murder we experience due to ITS mismanagement.

Covid moves like invisible smoke
COVID spreads and moves like cigarette smoke. Think of the people around you and yourself as people who are smoking all day; it makes it easier to understand how COVID moves.
COVID aerosols can quickly fill any crowded, poorly ventilated space, moving invisibly to infect anyone in the room. These aerosols travel with air currents and remain airborne for hours after the infected person has left. COVID also spreads outdoors. You can become infected within seconds or minutes of exposure.

You don't need to have symptoms to spread COVID
At least 50% of all transmissions are asymptomatic (you have it and you don’t even feel ill). In those symptomatic infections, it takes a couple of days for symptoms to appear, which means that you are infecting others for at least a couple of days without knowing it. Since we cannot know for sure if we have COVID at any given time, universal masking is essential.

There is no mild COVID infection.
At least 10% of infections result in long COVID.
Reinfections are devastating. There's no way to "train" the immune system because it's not a muscle; the damage from infections is cumulative. Any propaganda that talks about "training" the immune system is just lying to make you feel safer when exposed to harmful infections.

To say that infections are good because they help our immune system is like saying that having car accidents are good because they strengthen our bones; it makes absolutely no sense. That’s not how our bodies work.

Masks matter, find one that fits your face!
Masks are incredibly effective. They work best when everyone wears them. FFP2, KN95, KF94, and N95 masks offer aerosol filtration and should be used whenever possible. Surgical and cloth masks are less effective and do not filter aerosols. Get free masks and testing at your local mask block (maskbloc.org for searching maskbloc worldwide and you can also email us at [email protected]; we ship masks worldwide).

Make sure the mask fits snugly against your face so that the air you breathe is filtered through it. Aerosols can leak through gaps. If you can't get a good seal, try a different brand or size.

Test frequently + understand the limitations
Rapid antigen tests produce many false negatives. A rapid antigen test only successfully detects 60% of early symptomatic infections and 22% of asymptomatic infections (OntarioHealth has a guide on how to get the most out of them, as they are the most affordable tests for the general population).

Rapid tests are much more reliable when performed repeatedly over several 48-hour periods. It can take between one week and 14 days to get a positive result, so a single negative result should not be relied upon. Molecular tests such as PCR or NAAT are much more reliable and are best performed between 3 and 5 days after exposure, although they are expensive and less accessible than rapid tests. As COVID-19 spreads, the virus mutates, and our tests become less reliable.

Vaccines cannot be an excuse for not preventing the virus.

Vaccines do not prevent infections, reinfections, or long COVID. SARS-CoV-2 infection weakens immune-cell response to vaccination, meaning that the more we are infected, the less effective the vaccines we receive will be.

They have been crucial in significantly reducing mortality and hospitalization rates from severe infections. However, antibody levels decrease significantly in the months following vaccination. Each infection leads to new mutations that make the virus more complex.

To honor the effectiveness of vaccines, we must prevent the creation of more variants. Vaccines are not an excuse not to wear a mask.

Masks are community care❤️‍🔥😷 free masks: maskbloc.org

• Remember: covid is not over, 50% of infections are asymptomatic, minimum 10% of infections end up in long COVID, re-infections wreck us, COVID spreads and moves like cigarette smoke, think of the people around you and you as people who are all day smoking, it becomes more visual to understand how COVID moves.
• There is no way to “train” the immune system because it is not a muscle. there is a common misconception that exposure to harmful germs strengthens the immune system. viral diseases like COVID, flu, measles weaken the immune system, leaving the possibility of lasting damage. The reality is that you don't build your immunity with repeated infections, vaccines strengthen the immune system by teaching it to recognize pathogens without all the risks. Focusing on infection prevention is key.
• Rapid antigen tests give many false negatives.
• Solving the pandemic was never in the cards for the capitalist world.
• Instead, the explicit goal of the ruling class has been to make the pandemic simply disappear from public perception. Any reminder of the existence of a highly-transmissible, highly-dangerous, mass-disabling disease could trigger panic, or worse: organized, militant labor action. Averting this crisis required a careful campaign of culture-crafting; the people themselves needed to become convinced that there was no reason to fight. Consent for protracted mass infection needed to be manufactured.

“The cold truth of the matter is that the motive behind COVID minimization is greed and social control. (…) Solving the pandemic was never in the cards for the capitalist world. Instead, the explicit goal of the ruling class has been to make the pandemic simply disappear from public perception.” Let Them Eat Plague! http://clarion.unity-struggle-unity.org/

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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What is and isn't MECFS?Explaining the Neuroimmunological Disease Myalgic Encephalomyelitis / Chronic Fatigue Syndrome

https://www.meandmore.net/blog/6gk1f8l2anjs97uc4p2fopki8knlo5

ME (ICD-10-G93.3) is a neuroimmunological disease that causes extreme fatigue as well as metabolic, cardiac, gastrointestinal, immunological and neurological symptoms made worse by exertion in a process known as post-exertional malaise or post-exertional neuroimmune exhaustion.

Diagnosis is by symptoms and the International Consensus Criteria requires:

1.) Post-exertional malaise

2.) Extreme fatigue lasting over 6 months in adults and 3 months in children

3.) Symptoms in each of 3 categories

•Neurological / Pain

•Cadrdiac / Metabolic

•Gastrointestinal / Immunological

If symptoms are only present in 2/3 categories a diagnosis of ayptical ME can still be made. ME is not a diagnosis of exclusion and can be diagnosed alongside other conditions.

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MECFS is: misnamed Chronic Fatigue Syndrome

The name chronic fatigue syndrome or CFS is sometimes used to refer to ME.

This is confusing because chronic fatigue is a symptom of many diseases and the distinguishing feature of ME is not fatigue but PEM, the cascade of metabolic and neuroimmunological consequences of exertion.

For every 20 people with chronic fatigue only 1 has ME and treatments for chronic fatigue will not fix ME.

The name CFS is also extremely dismissive of the severe disability caused by ME.

"It is the equivalent of saying someone with dementia has a chronic forgetfulness syndrome."

-Dr. Charles Shepherd

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MECFS is: defined by Post Exertional Malaise

PEM also known as Post Exertional Neuroimmune Exhaustion (PENE) is an exacerbation of symptoms 24-48 hours after physical or cognitive exertion.

Exertion can be anything from a run in newly diagnosed or very mild patients to rolling over or sitting up in very severe patients. Cognitive exertion can include tasks like reading, math and administrative work.

Symptoms made worse or triggered by PEM include (with prevalence):

-Fatigue 99%

-Cognitive dysfunction 97%

-Muscle pain 88%

-Muscle weakness 87%

-Insomnia 87%

-Temperature dysregulation 87%

-Flu-like symptoms 87%

-Wired but tired 82%

-Headaches 78%

-Increase heart rate / heart palpitations 77%

-Ataxia 77%

-Nausea 62%

-Trouble breathing 58%

-Migraine 46%

-Paralysis 29%

Symptom prevalence from (Lenord A Jason et all, 2019) with less than half of the 39 studied symptoms listed.

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MECFS is: a spectrum disability

Mild ME is a severe illness. Severe ME is a life-threatening illness.

MECFS is a fluctuating disability, patients may move between stages of illness, especially during PEM. Cognitive impairment, physical impairment, and impairment from symptoms all vary independently between patients.

MECFS is not: caused by deconditioning

Patients with MECFS may experience deconditioning as a result of their illness.

However, deconditioning does not explain metabolic and cardiac abnormalities seen on 2-day cardiopulmonary exercise tests and tilt-table testing in MECFS (1, 2). Nor does it explain evidence of neuroinflammation (3) or the abnormal immune response to exercise in these patients (4) .

Therefore, treatments for MECFS that simply presume patients are deconditioned such as graded exercise therapy (GET) will not work.

Trying to cure a patient with MECFS through reconditioning is like trying to cure a broken leg by pretending the leg is healed and trying to walk on it. You have not addressed the underlying dysfunction causing post-exertional malaise. Therefore, you will only trigger more PEM potentially causing permanent damage.

GET is not recommended as a therapy or cure for MECFS by NICE, Mayo Clinic, or the CDC. Instead, the opposite is recommended: pacing or learning to live within your energy limits and listen to your body so that you do not trigger post-exertional malaise.

Sources:

(1)https://doi.org/10.2522/ptj.20110368

(2)https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8097965/

(3)https://doi.org/10.2967/jnumed.113.131045

(4)https://pubmed.ncbi.nlm.nih.gov/24974723/

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MECFS is not: depression or burnout

While MECFS may cause someone to burnout or get depressed it is not a mental health problem.

Someone with MECFS may appear similar to someone with depression on the outside. They may stop engaging in hobbies, socially isolate, and spend most of their time in bed. But the cause of this behavior is completely different.

If you ask a person with depression what it is they wish they could they will have few answers. They lack motivation. In contrast, someone with MECFS will have a million plans and activities they are dying to get back to if their bodies would only allow them to.

Because MECFS is not caused by distorted thinking or a lack of desire or fear of engaging with activity, cognitive behavioral therapy (CBT) cannot cure it. Therapy can only help patients to mentally cope with their disability and chronic illness.

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MECFS is not: fibromyalgia

While MECFS and fibromyalgia share many symptoms they are distinct illnesses and neither is a diagnosis of exclusion. This is important because fibromyalgia responds positively to most exercise therapy whereas MECFS patients must avoid most or all exercise to prevent post-exertional malaise.

Patients may have both fibromyalgia and MECFS in which case care must be exercised to balance treatment for both conditions.

MECFS is not: curable

There are no FDA-approved treatments for MECFS. Only 5% of patients recover.

The reason many people online claim to have recovered from MECFS is multifold:

1.) 5% of 20+ million people is still over a million people.

2.) Recovery from post-viral fatigue syndrome a condition that is essentially equivalent to ME but occurs within 6 months of viral illness is common. Recovery from ME is also likely much more common within the first year.

3.) Recovery from chronic fatigue, fibromyalgia, burnout and depression is much more common than recovery from ME and these conditions are often misidentified as MECFS.

The only "treatment" for MECFS is pacing. Pacing means rationing your life. It is not treatment, it is an adaptation for survival.

While there is nothing we can do to cure MECFS, it is still essential that patients follow pacing guidelines to avoid deterioration and maximize their chance of remission.

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MECFS is: severely disabling

The above chart shows the functional disability caused by MECFS compared with other well-known illnesses using the WHO's SF-36 questionnaire. This questionnaire is insufficient to measure the extreme physical disability caused by MECFS with 89% of patients hitting the maximum score on role limitations due to physical health (Murdock et all, 2018).

MECFS is not just being "a bit tired." It is not just life-changing bone-aching fatigue. At its most severe it leaves patients tube-fed and paralyzed facing untold years of extreme pain sensory deprivation and solitary confinement.

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MECFS is Myalgic Encephalomyelitis a severe and debilitating neuroimmunological disease that causes post exertional malaise or PEM aka Post Exertional Neuroimmune Exhaustion or PENE and extreme chronic fatigue, as well as dysautonomia, cognitive dysfunction (brainFog), metabolic, cardiac, and immunological dysfunction.

It is also an extremely misunderstood disease.

ME / CFS is not:

Fibromyalgia

Depression

Chronic Fatigue

Although these may co-occur

It is not caused by:

Distorted thinking

Or

Deconditioning

And the name "Chronic Fatigue Syndrome" is a terrible misrepresentation of a disease that causes

-Neuroinflammation

-Extreme Muscle Weakness

-Metabolic Dysfunction & Poor ATP Production

-Low Blood Volume

-Immunologic Dysfunction In Relation To Excercise

And more.

ME is a disease defined not by inability but by consequences.

With over 50 symptoms, post-exertional malaise is debilitating and can cause paralysis and leave patients bedbound.

The exertion necessary to trigger PEM in severe ME and very Severe ME can be as little as a 5 min conversation or sitting up in bed.

ME is so much more than being tired. At its worst, it leaves patients bedbound, intolerant of light, noise, scent, foods & medications, in extreme pain, dependent on 24/7 care, feeding tubes, and IV fluids. Severe ME is living death.

Even mild ME is a permanent life-altering disease that forces a 50% reduction in functioning and completely destroys capacity for aerobic exercise. Imagine being forced to give up half of every single activity in your life. That's the minimum impact of ME.

Long Covid is not ME. But it is causing extensive post Viral Illness and as many as half of the 118 million long haulers could end up with MECFS.

This illness is devastating and it is massive. If we do not solve MECFS and cure MECFS we are creating a massive humanitarian and sociological crisis. This is an emergency. It is long past time for everyone to know what MECFS is and isn't.

To contribute to MECFS education advocacy and research please follow and give as you are able to

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

.

What is and isn't MECFS?Explaining the Neuroimmunological Disease Myalgic Encephalomyelitis / Chronic Fatigue Syndrome  — ME and more

MECFS is: Myalgic Encephalomyelitis ME (ICD-10-G93.3) is a neuroimmunological disease that causes extreme fatigue as well as metabolic, cardiac, gastrointestinal, immunological and neurological symptoms made worse by exertion in a process known as post-exertional malaise or post-exertional neuro

ME and more

YOUR BOSS DOESN'T APPRECIATE YOU BEYOND YOUR ABILITY TO MAKE HIM MONEY

Returning to ‘normal’ is about profits, not people — it means our government no longer has to pay for public health measures proven to keep us safe; it means millions living with Long Covid, disappeared from public space while research lags, empathy wanes, and mitigations are dropped.

Let Them Eat Plague! – The Red Clarion

“When one individual inflicts injury upon another such that death results, we call that manslaughter. When society places hundreds in a position that they inevitably meet early & unnatural death … its deed is murder just as the individual.”

Friedrich Engels, The Conditions of the Working Class in England

The cold truth of the matter is that the motive behind COVID minimization is greed and social control. The capitalist system depends on constant growth: constant production, constant consumption, constant expansion of profits. Even brief pauses — such as a month-long stay-at-home order — have disastrous effects on capital. Implementing the mass prevention strategies necessary to slow down transmission (daily rapid testing, contact tracing, guaranteed paid leave for exposed workers, high-quality respirators, etc.) is expensive, and eats into profits. An information campaign explaining why everyone needs to stay home, instead of contributing to “the economy,” eats into profits further. Winding down all non-essential business and keeping it shuttered until the true end of the pandemic would contract the economy down to only what is necessary for society to function. The opportunities for financial capital to invest in new, profitable enterprises would vanish faster than they reemerge.

For capitalism to function, it requires two things: a steady supply of workers producing value and an unending flow of consumption to realize that value as profit for the capitalist. The onset of a pandemic presented a challenge on both of those fronts. Workers getting sick en masse and being forced to stay home for a couple of weeks — or even dying or becoming disabled and exiting the workforce altogether — was only one potential headache for the capitalist class. Far worse was the prospect of workers staying home out of precaution, thereby grinding production to a halt. Consumers staying home and buying only the essentials would prevent the realization of profits across huge swathes of the economy, cutting off the flow of capital necessary to keep the whole system running.

The moment it became obvious to market analysts that COVID was more than just a local Chinese outbreak, it triggered utter panic in the financial sector. Fears about the slowdown of profits led to several mass stock sell-offs from investors, lowering stock value, triggering even more panic-selling, across multiple different days. This wasn’t just speculation: decreased demand for oil rapidly triggered a massive price war that caused prices to spiral for months until becoming negative, with the holders of oil futures paying to offload their contracts. Without ramping demand back up, production of this and other key commodities would be financially toxic.

Capitalism also relies on a reserve army of labor to keep labor costs artificially deflated. A contracted economy, in which any worker willing to work is a rare commodity, tips the balance of power in favor of workers. Workers could more easily bargain for higher wages and safer working conditions (including liberal COVID leave). Most worryingly of all, in the context of long-term precautionary measures, the population would get used to a dangerous notion — that we have value beyond our labor and our consumption. When faced with the prospect of death or disability, the contradictions become sharpened in our eyes. Hundreds of millions of workers would suddenly ask “Why am I risking my life for this?” The frustration at a choice between abject poverty and potentially contracting a debilitating condition would galvanize workers to stand up for our rights. Waves of labor mobilization, rent strikes, workplace lockouts, boycotts, and more would sweep the country — and the world. It would be the greatest challenge to the political power of the capitalist class in a century.

Actually solving the pandemic was never in the cards for the U.S. and the rest of the capitalist world.
It would have necessitated deep international cooperation, massive investment in clean air infrastructure, a persistent information campaign (and censoring of hazardous misinformation), efforts to build public trust in government, guaranteed paid leave, nationalization of key industries, and more. Basically, it would involve massively undercutting the philosophy of free market capitalism.

Instead, the explicit goal of the ruling class has been to make the pandemic simply disappear from public perception.
Any reminder of the existence of a highly-transmissible, highly-dangerous, mass-disabling disease could trigger panic, or worse: organized, militant labor action. Averting this crisis required a careful campaign of culture-crafting; the people themselves needed to become convinced that there was no reason to fight. Consent for protracted mass infection needed to be manufactured.

(…)

Economic measures taken during the pandemic have worked in a similar way to public health policy. In the beginning, policies were put in place to help the people who would be economically impacted: paycheck protection programs, tax credits, expanded unemployment benefits, eviction moratoria, stimulus checks, and student debt deferral. This aid was granted to ensure that the economic situation for the working class never got so despondent that workers would have greater incentive to rebel through labor militancy, rent strikes, or even violent uprisings. As these measures dried up, they came with the accompanying message: “You’re on your own now.”

(…)

The tone struck by what we think of as official sources sets the stage for the broader social response. This rhetoric comes from a variety of places — heads of state, government agencies, individual experts, think tanks, and other entities imbued with a sense of authority. These are voices that we are socialized to pay attention to. When they speak, they easily garner media attention. A news outlet that ignores or disputes these sources loses access to them and invites flak, thereby harming their ability to sell more news. These voices are generally in the room when policies are crafted — or crafting the policies themselves. What “the experts” say matters, and the particular experts being promoted by governments and corporations have steadily coalesced around rhetoric that minimizes the public health threat of the virus.

Pandemic public policy has been both shaped by and indicative of the official rhetoric of whoever happens to be in charge. It has reflected the recommendations of experts — those experts which had been chosen by the ruling government. In places governed by more liberal tendencies, curfews and cloth mask mandates lasted longer, instilling an implicit message that, unlike those science-denying conservatives, the liberals were “following the science.” This meant that, when these half-measures were rescinded, it seemed obvious that now people could feel safe putting themselves at risk.

Throughout the pandemic, media attention has been focused on reproducing official rhetoric through op-eds and interviews. The experts promoted above all have always been selected based on their proximity to power, both in terms of their official appointment and their rhetorical line. As governments and agencies solidified their pandemic-minimization rhetoric and policies, individuals who championed that line became even more appealing. The lure of manufactured conflict allowed media companies to profit by highlighting astroturfed, unpopular movements protesting all forms of public health policy. Depending on their particular cultural bent, news corporations could position themselves either as “freedom-fighters,” standing up to the government tyranny of half-baked precautionary measures, or as “champions of reason,” pushing back against misinformation and science denial.

(…)

This is not simple negligence on the part of those who govern and shape our society. It amounts to social murder: the establishment of policies that place large numbers of people on the path to an early and unnatural death. You have the right to health, and that right is being deliberately stripped away from you with a policy of mass infection.

https://healthselfdefense.substack.com/p/the-cold-truth-of-the-matter-is-that

Masks are community care❤️‍🔥😷 free masks: maskbloc.org

• Remember: covid is not over, 50% of infections are asymptomatic, minimum 10% of infections end up in long COVID, re-infections wreck us, COVID spreads and moves like cigarette smoke, think of the people around you and you as people who are all day smoking, it becomes more visual to understand how COVID moves.
• There is no way to “train” the immune system because it is not a muscle. there is a common misconception that exposure to harmful germs strengthens the immune system. viral diseases like COVID, flu, measles weaken the immune system, leaving the possibility of lasting damage. The reality is that you don't build your immunity with repeated infections, vaccines strengthen the immune system by teaching it to recognize pathogens without all the risks. Focusing on infection prevention is key.
• Rapid antigen tests give many false negatives.

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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Let's talk about vaccines and COVID-19.

https://healthselfdefense.substack.com/p/covid-vaccine-myths-and-facts

Information from the web Covid Tips and the blog COVID zine 2026 | Hazel Newlevant

Talking to your friends and family about vaccines can be an especially emotional topic, and is one that takes time. It’s important to ask a lot of questions and get to the root of their concerns. Focus on shared values and be patient. You’ll probably hear a lot of popular anti-vax points repeated initially. Continue to discuss with them and try to find out what is underlying their concerns in their own words.

It is particularly important to come well-informed to these conversations about vaccines. Familiarize yourself with the technology and history of vaccines in general and the different types available for Covid in your area. That way, you can identify incorrect information and be ready to recommend a specific vaccine if they ask.

“Vaccines kill more people than Covid.”

You can’t catch Covid from the vaccine. While you may feel sick after getting the Covid-19 vaccine, that is a sign your body is building protection against the virus that causes Covid-19. A controlled dose of part of a virus is not worse than an uncontrolled infection with a fully operational virus. Can you tell me more about your hesitation here, and what your main concern is?

“This was just a scam for big pharma to make money off of us!” “The vaccines aren’t safe!” “We don’t know the long term side effects of the vaccines!” “mRNA is a new technology!”

Unfortunately, it is true that we live in a predatory society. But the truth is that the predatory aspect is the cost and patenting of drugs; it’s not true that all drugs produced by the pharmaceutical industry are useless or harmful. People who have chronic health conditions who rely on medication to live (such as insulin) are placed in an impossible situation in our society. They have no choice but to rely on these drugs at whatever cost the pharmaceutical industry decides otherwise their life is at risk. Can you tell me more about your hesitation here, and what you’re most worried about?

If Novavax is an option and they are skeptical about mRNA

Did you know that Novavax is not an mRNA vaccine? If you were skeptical about mRNA vaccine technology, you should look into getting Novavax instead, which relies on more traditional vaccine tech.

“Why should I get vaccinated?”

Thank you for trusting me enough to ask this question! It’s good that you’re thinking about your health, and it means a lot to me that you feel safe enough with me to ask. So basically, when looking at any medication, we have to look at the risk/benefit analysis, right? In this case, that means: What are the risks of not being vaccinated? And for people who aren’t vaccinated against Covid, there’s a higher risk of Long Covid and higher risk of being hospitalized if you get infected. Even though Covid has mutated greatly, the vaccines still do provide some protection and help our bodies if we become infected. Sadly, governments around the world have restricted access to testing, making it harder for people to know how much Covid is around them. But by looking at wastewater data, hospitalizations, and deaths, we know that Covid is still running rampant in our communities.

While the Covid vaccines do give our bodies a head start if we are infected, they are not as effective as they once were. It is important that we see vaccines as an added layer of precaution and not as a safety net.

Insert your personal connection to Covid. Do you know people who are currently sick? Did you recently have Covid? Share this story.

The damage Covid is capable of doing to our bodies is much, much greater than the risk of an adverse reaction to the vaccines. If you’re nervous about having a bad reaction to the vaccine, the best thing you can do is talk to your doctor.

If they are thinking about maybe getting vaccinated, offer to go with them as a support person.

“How do we know they are safe?”

The peer review process for vaccines is extremely in-depth. To get rid of bias, the scientists’ names have actually been removed, and their research passes through many hands and stages before it can be considered peer-reviewed. The peer review process creates a standard in the scientific community which proves the integrity of the study. Drugs like insulin save millions of lives every day.

And as for the Covid vaccines, they have been given primarily to the wealthiest countries (even hoarded for them). That wouldn’t have happened if they weren’t extremely safe. And many countries are still fighting to access the vaccines. Lack of access to the vaccines has led to additional Covid deaths.

It’s not just Covid vaccines, either. Other vaccines (like ones for the flu), HIV treatments, and even antibiotics or other medical treatments we might take for granted have seen massive delays in availability and limited accessibility in the Global South. Would you be interested in learning about what some of these countries are doing to try and improve their own production of medicine so they don’t have to rely on the charity of rich countries?

About mRNA

mRNA technology was first discovered in the 1960s, and testing with mRNA technology began in the 1990s. Several vaccines were being studied with this technology, including a flu vaccine and a rabies vaccine. Currently, even more vaccines are being studied with mRNA technology, including vaccines for cancer and HIV. The Covid vaccines are based off of the mRNA vaccine that was being produced during the SARS epidemic in 2003. What does this mean? It means we have several decades worth of testing and information regarding mRNA vaccines and the Covid vaccines. They’re not brand-new; they were built from existing research and pre-existing technology.

The Covid vaccines have been extremely well-studied. Pfizer’s trials had over 43,000 participants and Moderna’s vaccine trials had over 30,000 participants. We have a lot of data showing that these vaccines are safe for the great majority of people who receive them.

Most side effects from vaccines happen within the first few days. The most common side effects are mild, and you may feel under the weather the following day. These symptoms happen as the result of a normal immune response, which helps your body recognize the pathogen without becoming infected. This gives your body a head start in being able to be able to fight against Covid, if you were to become infected.

Long-term effects from pharmaceuticals happen when people take medications continuously (often daily) for extended periods of time and build up in our bodies. This is very different from vaccines, which degrade quickly in our bodies. Vaccine injuries are a real phenomenon, but they are very rare and would be something that would present quickly, not something that would show up over months or years. What we do know, however, is that Covid can cause long-term damage to our bodies and we don’t know what the future holds for the impact of a novel virus infecting the vast majority of the population repeatedly. Many viruses can stay in your system after infection and can become reactivated later. This is why those who have been infected with chickenpox are at risk of developing shingles later in life. We are already seeing health impacts from Covid infection only a few years into this pandemic. We don’t know what the future holds yet, and we need to prevent everyone from being infected over and over.

“Aren’t the pharmaceutical companies still profiting off of us?”

Vaccines only account for a very small percentage of profits from pharmaceutical companies; preventative medicine is not much of a money maker. Pharmaceutical companies make most of their money from exploiting people with chronic illnesses, since these people rely on ongoing treatments that they need to live. If you are concerned about big pharma profiting off of you, the best thing you can do is wear a well-fitted respirator to prevent catching Covid or other illnesses, which could leave you disabled and possibly reliant on pharmaceuticals for life.

#MaskUp #WearAMask #CovidRealist #CovidIsAirbone #LongCovid #YallMasking #DisabledLiberation #DisabilityJustice #HealthSelfDefense

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