Google Fitbit Air review: The screenless tracker does more than transform fitness

https://fed.brid.gy/r/https://www.dailyrecord.co.uk/lifestyle/health-fitness/google-fitbit-air-review-screenless-37222930

Griffith's: 5 Minute Clinical Consult 1996

https://macintoshgarden.org/apps/griffiths-5-minute-clinical-consult-1996

Disk-based version of a medical guide that was also in the market in the form of an annual series of books. Newer versions continue to be sold, but this 30-year-old database of ailments, diagnosis,

#macgarden #HealthFitness #1996 #MarkRDambroMD #WilliamsWilkins

6 early signs of PCOS that are often overlooked as condition gets new name

https://fed.brid.gy/r/https://www.dailyrecord.co.uk/lifestyle/health-fitness/6-early-signs-pcos-often-37149953

Why has polycystic ovary syndrome been renamed to PMOS and what it means for sufferers?

https://fed.brid.gy/r/https://www.dailyrecord.co.uk/lifestyle/health-fitness/polycystic-ovary-syndrome-been-renamed-37148158

I’ve recently enhanced my stationary bike – a Yosuda Magnetic Exercise Bike – by adding cadence and speed sensors and by wearing a heart rate chest strap monitor.

I’ve connected the sensors and heart rate monitor to the SuperCycle Bike Computer app (available on Google Play) on my phone via Bluetooth and can now track the data on my phone and plan a training routine to help me achieve my fitness goals.

This week I’ve started a rudimentary biking program. Since I’m just getting started after the past 2 years of hardly moving much my current goals are quite conservative. But I will adjust my goals as my mobility and fitness is improved.

#fitness #biking

YOSUDA YB001R Magnetic Exercise Bike