"Every generation inherits both wounds and remedies." L. Nault

#HealingTrauma #Intergenerational #Resilience #Legacy #Wholeness

Pay attention to how you speak.

Because your words are not random—
they’re evidence of what you believe.

In this episode with Moe Choice:
✨ How language exposes subconscious patterns
✨ Why “I always / I never” keeps you stuck
✨ How small shifts in language create real mindset change

This is one of the simplest—and most powerful—tools for change.

🎧 Full episode drops Tuesday 3/31 at 9AM
→ Start listening to yourself differently

#mindsetshift #selftalk #healingtrauma

कड़वाहट की बेड़ियाँ तोड़कर प्यार का महल टॉक्सिक फैमिली डायनेमिक्स (Toxic Family Dynamics) को पीछे छोड़ अपने बच्चे को कैसे दें एक बेहतर बचपन? #BreakingCycles #ToxicFamilyHealing #GentleParenting #MentalHealthIndia #RaisingHappyKids #HealingTrauma #CycleBreaker #PositiveParenting #ParentingHacks #EmotionalIntelligence #HealingJourney #RaisingBetter #MentalHealthMatters #BreakingCycles #GentleParenting #Healing #NewBeginnings

https://vrnewslive.com/toxic-family-dynamics-raising-better-baby-parenting/

Hip openers made me anxious despite years of practice.

Van der Kolk showed me muscles hold memory, bodies store trauma.

What has your body been trying to tell you through resistance or discomfort?

#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion

Hip openers made me anxious despite years of practice.

Van der Kolk showed me muscles hold memory, bodies store trauma.

What has your body been trying to tell you through resistance or discomfort?

#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion

If you've ever struggled with people pleasing getting in the way of your own goals, this article is for you. https://diaryofafloppingfish.com/2025/10/02/how-cptsd-survivors-can-protect-their-dreams-from-other-peoples-expectations/

#Mentalhealth #CPTSD #healingtrauma #peoplepleasing

This week I'm writing all about why moving with CPTSD can create extra challenges for acclimating to a new environment. If this is something that has affected you, and you thought you were just weird check out my latest post https://diaryofafloppingfish.com/2025/09/05/navigating-cptsd-impact-on-daily-lives-and-new-living-situations/

#MentalHealth #CPTSD #Moving #Domesticviolence #Healingtrauma #PTSD #Childhoodtrauma

Homelessness, Mental Health, and the 2025 Executive Order: Why Forced Treatment Isn’t the Answer

Explore how the 2025 Executive Order on homelessness overlooks mental health, PTSD, and workplace barriers while pushing forced treatment.

http://diaryofafloppingfish.com/2025/08/29/homelessness-mental-health-and-the-2025-executive-order-why-forced-treatment-isnt-the-answer/ #MentalHealth #homelesscrisis #healingtrauma #ptsd #unemploymentcrisis