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कड़वाहट की बेड़ियाँ तोड़कर प्यार का महल टॉक्सिक फैमिली डायनेमिक्स (Toxic Family Dynamics) को पीछे छोड़ अपने बच्चे को कैसे दें एक बेहतर बचपन? #BreakingCycles #ToxicFamilyHealing #GentleParenting #MentalHealthIndia #RaisingHappyKids #HealingTrauma #CycleBreaker #PositiveParenting #ParentingHacks #EmotionalIntelligence #HealingJourney #RaisingBetter #MentalHealthMatters #BreakingCycles #GentleParenting #Healing #NewBeginnings

https://vrnewslive.com/toxic-family-dynamics-raising-better-baby-parenting/

Hip openers made me anxious despite years of practice.

Van der Kolk showed me muscles hold memory, bodies store trauma.

What has your body been trying to tell you through resistance or discomfort?

#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion

Hip openers made me anxious despite years of practice.

Van der Kolk showed me muscles hold memory, bodies store trauma.

What has your body been trying to tell you through resistance or discomfort?

#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion

If you've ever struggled with people pleasing getting in the way of your own goals, this article is for you. https://diaryofafloppingfish.com/2025/10/02/how-cptsd-survivors-can-protect-their-dreams-from-other-peoples-expectations/

#Mentalhealth #CPTSD #healingtrauma #peoplepleasing

How CPTSD Survivors Can Protect Their Dreams From Other People’s Expectations

CPTSD, boundaries, and breaking free from control.

Diary of a Flopping Fish

This week I'm writing all about why moving with CPTSD can create extra challenges for acclimating to a new environment. If this is something that has affected you, and you thought you were just weird check out my latest post https://diaryofafloppingfish.com/2025/09/05/navigating-cptsd-impact-on-daily-lives-and-new-living-situations/

#MentalHealth #CPTSD #Moving #Domesticviolence #Healingtrauma #PTSD #Childhoodtrauma

Navigating CPTSD: Impact on Daily Lives and New Living Situations

New homes, old triggers: How CPTSD survivors navigate the challenges of moving, from hypervigilance to food trauma in shared living spaces.

Diary of a Flopping Fish

Homelessness, Mental Health, and the 2025 Executive Order: Why Forced Treatment Isn’t the Answer

Explore how the 2025 Executive Order on homelessness overlooks mental health, PTSD, and workplace barriers while pushing forced treatment.

http://diaryofafloppingfish.com/2025/08/29/homelessness-mental-health-and-the-2025-executive-order-why-forced-treatment-isnt-the-answer/ #MentalHealth #homelesscrisis #healingtrauma #ptsd #unemploymentcrisis

Homelessness, Mental Health, and the 2025 Executive Order: An Opinion On Why Forced Treatment Isn’t the Answer

Explore how the 2025 Executive Order on homelessness overlooks mental health, PTSD, and workplace barriers while pushing forced treatment.

Diary of a Flopping Fish
Dysfunctional Family Dynamics: When “Blood Is Thicker Than Water” Hurts

For many of us, the subject of family is a loaded one. I’m sure I’m not the only one whose blood family is large and diverse, and not everyone in a large family gets along. It’s fine not to get alo…

Diary of a Flopping Fish
www.diaryofafloppingfish.com is back up! check out my latest blog posts! #healingtrauma #healingjourney #cptsd