Well that was miserable but I got it done. #Running #RunningCommunity #RunningPunk #HardcoreRunning

I was supposed to do pyramid intervals today but by the time I crested the peak of the pyramid I was absolutely fucked so sacked off the descent and just finished the distance.

Edit: Strava changes the route scaling when you hide your start and end location so you don't doxx yourself.

#Running #RunningCommunity #RunningPunk #HardcoreRunning

I stopped a bit short so I could watch some ska. #Running #RunningCommunity #RunningPunk #HardcoreRunning
42 mins is _not great_, but then I did also run 4.5km to get there so I can't complain too much. #Running #RunningCommunity #RunningPunk #HardcoreRunning
That 4.4km run to do a 5km run turned out to be a nice 16km run. #Running #RunningCommunity #RunningPunk #HardcoreRunning