#Hangxiety is the emotional counterpart to the physical symptoms of a hangover. It can affect anyone who drinks heavily, or even the day after just one drink. <<< I did not know that.
The writer of this informative article has been there—an enhanced state of #anxiety exacerbated by #alcohol—and doesn't wanna do that again, and he's crafted a piece we can all learn from.
#Hangxiety is the emotional counterpart to the physical symptoms of a hangover. It can affect anyone who drinks heavily, or even the day after just one drink. <<< I did not know that. The writer of this informative article has been there—that state of pronounced and unnecessary #anxiety exacerbated by #alcohol—and doesn't wanna do that again, and he's crafted a piece we can all learn from. https://medium.com/wise-well/hangovers-vs-hangxiety-bad-and-badder-d2c26a5ad21b ?sk=d390ee8f8e65d1e4697d09d0661ff158 #health #mentalhealth
Posted into Wise & Well @wise-well-robertroybritt
Read the full article: Anxiety From Not Drinking and Anxiety Caused by Drinking
▸ https://lttr.ai/AN0Mn
#Hangxiety #AlcoholUseDisorder #AlcoholRecovery #SocialSituations #CognitiveBehavioralTherapy #Alcohol #SocialAnxietyDisorder #AnxietyDisorder
However, when a person with anxiety visits a medical doctor, they are often simply prescribed psych drugs, a treatment option that either does not help, or can make the problem worse.
Read more 👉 https://lttr.ai/AI8gj
#Hangxiety #AlcoholUseDisorder #AlcoholRecovery #SocialSituations #CognitiveBehavioralTherapy #Alcohol #SocialAnxietyDisorder #AnxietyDisorder
Robert Roy Britt
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