Week 10

My birthday came and went, and that meant cake, but this time I didn’t stop going to the gym. And despite the cake I managed to lose some weight, although I don’t trust my scale for body fat %.
On a separate note, the feeling that I used to do some exercises with more weight before leaving the gym many years ago is finally gone.

68.9kg
23.5% body fat

#gym #gymprogress #gyminspiration #fitness #fitnessmotivation

Week 8

This time it was my husband’s turn to get sick, so I stayed home and we didn’t go to the gym very much. And the pause was long enough that my arms hurt again just like on the first weeks. But that’s ok, the reason we decided to come was to become more healthy, and our health goes first.

69.5kg
22.6% body fat

#gym #gymprogress #gyminspiration #fitness #fitnessmotivation

Week 6

I got a fever shortly after my last post, and then I twisted my back. Needless to say, I had to take some rest. But now I’m back and I will try to make up for the lost time.

69.6kg
22.6% body fat

#gym #gymprogress #gyminspiration #fitness #fitnessmotivation

Week 4

Almost one month in and my muscles don’t hurt anymore after each workout, although I still feel tired the next day. The biggest highlight is that, even though progress is slow, I’m starting lo notice the change in my body. It’s not much, but I’m starting to feel more comfortable.

69.7kg
22.7% body fat

#gym #gymprogress #gyminspiration #fitness #fitnessmotivation

The first couple of weeks are always tough, and this time was no exception. Not so much from the physical effort, but from managing a different schedule (although my muscles did ache for some days).

Week 2

69.2kg
23.2% body fat

#gym #gymprogress #gyminspiration

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Fitness model - Fitness photoshoot. Fitness-kuvaus valokuvaaja Kuvaajankulma Lappeenranta - https://www.kuvaajankulma.com/fitnesskuvaus
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Fitness model - Fitness photoshoot. Fitness-kuvaus valokuvaaja Kuvaajankulma Lappeenranta - https://www.kuvaajankulma.com/fitnesskuvaus
#photography #photographer #valokuvaaja #valokuvaajaLappeenranta #kuvaajankulma
#FitLife #FitnessJourney #ActiveLifestyle #WorkoutGoals #BodyBuilding #FitnessMotivation #StrongWomen #StrengthTraining #GymInspiration #MuscleBuilding

Fitness model - Fitness photoshoot. Fitness-kuvaus valokuvaaja Kuvaajankulma Lappeenranta - https://www.kuvaajankulma.com/fitnesskuvaus
#photography #photographer #valokuvaaja #valokuvaajaLappeenranta #kuvaajankulma
#FitLife #FitnessJourney #ActiveLifestyle #WorkoutGoals #BodyBuilding #FitnessMotivation #StrongWomen #StrengthTraining #GymInspiration #MuscleBuilding