Dumbbell Alternating Incline Chest Press πŸ‹οΈ

Incline Dumbbell Alternating Chest Press, a powerful exercise to isolate each side of the chest, increase stability, and reduce muscular imbalances

#dumbbell #technique #form #chestday #chestpress #incline #gym #gymworkout #gymday #weightlifting #strengthtraining #onlinecoach #personaltrainer

While the old man’s sweatin’… #GymDay
Here's to gains AND good fortune! πŸ’ͺ🏽

#gymday #ManekiNeko #ζ‹›γηŒ« #Japanese #figurine #goodLuck
Friday is heavy duty #GymDay. Four hours to make up what I have missed out 17 -21 CET. Could be the last one (public gym day). Well, I'm maybe confusing you about necessity and safety... numbers are dropping all the time, may be the last time. You're safer every day.

some personal artwork! wanted to draw my main man Affogato as a sheep, then I got a little carried away. o(><οΌ›)oo

#furry #fursona #furryart #male #gymday #thirsttrap

Finished a solid gym session with my best mate. Now relaxing with a well-earned beer. It’s all about balance. πŸ‹οΈβ€β™‚οΈπŸΊ #GymDay #RelaxingPint
Switched the routine up for #GymDay yesterday, felt nothing, but the sore is real today πŸ˜‚
Today is #gymday. Being tired is not a valid excuse... πŸ₯±