Last night’s dinner

First, a big thank you to this sub. It is very motivating to see what everyone is eating and to share my plates. Mine are improving as I learn. Last night's dinner featured farro – an ancient grain that's new to my kitchen. My husband and I loved it! I made a salad with cucumbers, [...]
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2571750/last-nights-dinner-62/

Last night’s dinner

First, a big thank you to this sub. It is very motivating to see what everyone is eating and to share my plates. Mine are improving as I learn. Last night's dinner featured farro – an ancient grain that's new to my kitchen. My husband and I loved it! I made a salad with cucumbers, [...]
#dining #cooking #diet #food #MediterraneanDiet #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2571750/last-nights-dinner-62/

Salmon Cakes with Mixed Greens

https://www.allrecipes.com/recipe/237827/chef-johns-salmon-cakes/ I used this recipe for the cakes, except I swapped whole-grain bread crumbs for the saltines. I then dressed the greens with EVOO and apricot balsamic vinegar. Served with pickles, cocktail sauce, and a sque…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2570539/salmon-cakes-with-mixed-greens/

Salmon Cakes with Mixed Greens

https://www.allrecipes.com/recipe/237827/chef-johns-salmon-cakes/ I used this recipe for the cakes, except I swapped whole-grain bread crumbs for the saltines. I then dressed the greens with EVOO and apricot balsamic vinegar. Served with pickles, cocktail sauce, and a squeeze of lemon. by TheLevelOfStag
#dining #cooking #diet #food #MediterraneanDiet #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2570539/salmon-cakes-with-mixed-greens/

Lunch today. How did I do?

New to the diet and just trying to figure out if I’m doing this right. Feeling full for sure. Wondering if I have too much protein with both egg and salmon. Whole grain bread, goat cheese, smoked salmon, 2 hard boiled eggs, salt & pepper Half and English cucumber and hummus Sweet he…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2568961/lunch-today-how-did-i-do/

Lunch today. How did I do?

New to the diet and just trying to figure out if I’m doing this right. Feeling full for sure. Wondering if I have too much protein with both egg and salmon. Whole grain bread, goat cheese, smoked salmon, 2 hard boiled eggs, salt & pepper Half and English cucumber and hummus Sweet heat snack mix [...]
#dining #cooking #diet #food #MediterraneanDiet #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2568961/lunch-today-how-did-i-do/

How’d I do?

Salad is chickpeas, arugula, cucumber, avocado, olive oil, red wine vinegar, lemon juice, s&p and a little cojita cheese. (I ended up having a second helping of the salad) Salmon with a little vegan tzatziki from Trader Joe’s and Israeli couscous! My rheumatologist won’t take me seriously until I lose some w…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2565444/howd-i-do-196/

How’d I do?

Salad is chickpeas, arugula, cucumber, avocado, olive oil, red wine vinegar, lemon juice, s&p and a little cojita cheese. (I ended up having a second helping of the salad) Salmon with a little vegan tzatziki from Trader Joe’s and Israeli couscous! My rheumatologist won’t take me seriously until I lose some weight so I’m trying… [...]
#dining #cooking #diet #food #MediterraneanDiet #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2565444/howd-i-do-196/

Midday Snack!

Mid-day perk me up! Olive oil ciabatta Plain goat cheese Blueberries Honey Mint (I grew and dehydrated myself! 😊) by Primary-Remote5203
#dining #cooking #diet #food #MediterraneanDiet #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2564868/midday-snack-4/

Midday Snack!

Mid-day perk me up! Olive oil ciabatta Plain goat cheese Blueberries Honey Mint (I grew and dehydrated myself! 😊) by Primary-Remote5203
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #GreekDiet #ItalianDiet #Mediterranean
https://www.diningandcooking.com/2564868/midday-snack-4/