Before >>After. Dead and wet with a gnarly blister, but I beat my last best time by four minutes! PR'd at 2:03:58 at the second annual #GreatBangorHalf. Phew! Now I'm going to eat all of the things. ✌🏼

#halfmarathon
#running
#bangormaine
#runbangor
#runmaine
#obligatorypaulbunyanpic
#teamslowpoke