1. Big spooning Fern (the dog) and realizing I really didn't remember the last time I had taken a deep breath. So I took an extended draw, belly filling in of air and an extensive show of the out. And then Fern copied me exactly, half asleep. Big deep puppy breath. We were co-regulating or something #good like that.
2. Rediscovering the joy and habit of reading.
3. Difficult Apologies. No expectation of forgiveness.




🐦🔥nemo™🐦⬛ 🇺🇦🍉
