Kynaston's Cave is in Nescliffe in Shropshire. The cave was the home of an outlaw, Wild Humphrey Kynaston. He rode a horse called Beelzebub, which legend says was shod backwards to confuse pursuers. Kynaston was outlawed for murder, but became an Robin Hood like figure, and was protected by the locals.

The cave was already open when we arrived, so we took the chance to go in.

#photography #photo #explore #getoutside #walking #hiking #english #albion #england #shropshire #history

Utah’s Longest River Is An Iconic Outdoor Playground Through Scenic Red-Rock Canyons With Rafting And Fishing

Lightphoto/Getty Images While Utah has 81,899 miles of rivers and streams, perhaps the most famous of the state's waterways is the Colorado River. At 1,450 miles, the Colorado River is not just the longest river in Utah, but it's also the sixth-longest river in the United States. Though today the famous river is known by rafters and kayakers as an iconic outdoor playground, it played an important part in the history of the Western United States and remains a vital source of water for farmers […]

https://onlinemarketingscoops.com/2026/05/31/utahs-longest-river-is-an-iconic-outdoor/

Utah’s Longest River Is An Iconic Outdoor Playground Through Scenic Red-Rock Canyons With Rafting And Fishing

Lightphoto/Getty Images While Utah has 81,899 miles of rivers and streams, perhaps the most famous of the state’s waterways is the Colorado River. At 1,450 miles, the Colorado River is not ju…

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Today's 2.5 mile hike in the community forest.

#GetOutside #Hiking #McKinleyvilleCommunityForest

A beautiful 52km unofficial, unsupported urban ultra. Stunning day, beautiful weather. Ottawa is very pretty in the spring. A mix of multi use pathways, trails, and sidewalks. I saw a house martin, and other swallows galore, cormorants, turkey vultures, ducklings, and goslings (who I gave a wide berth to)! Stunning day to be outside. I had planned on a longer run but my period and all its fun kicked off 41km in and after another ten km or so, I had enough. I did love this training plan though! I have a few side quests in mind for the immediate future but I think I will go back to this plan later in the summer.

Also, it's World Mask Week! My kn95 that I carry for popping into stores or portapotties on my run colour coordinates with my running vest! PPE but make it sporty!

#MaskUp #Covid19
#UrbanUltra #UltraRunning #GetOutside #Ottawa #Run #SpringRunning
Windy day in Tofino yesterday. The sand was blowing on Chesterman Beach.
#beautifulbc #wind #beach #sand #canada #beachwalks #getoutside

#Today 30

Good day!

After three days of thunderstorms it’s supposed to just rain on and off. The rivers are rising and there are flood warnings.

I’ve never seen the mountains so green.

This was Mount Sentinel before the thunderstorms arrived. It’s become an Irish sentinel.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography

#Today 29

Good day!

Two days of thunderstorms, and we’re scheduled for a third. I’ve never seen this happen here. Thunderstorms are rare.

We’ve also been astonishingly above our normal high. This month has been a complete weather departure for us. It’s crazy.

Be everwell.

#WritingLife #AmWriting #WritingCommunity #Aging #HealthyLiving #HealthyLifestyle #GetOutside #Hiking #Trails #HikingAdventures #Nature #NaturePhotography #NatureLover #Photography #LandscapePhotography #FootpathFriday