Mastodawn

WORKOUT
- Lunge: Hold 7 seconds/each side.
- (Wall) Squat: Hold 9 seconds.
- (Small) Jumps: 5x
- Circles: Hips 12x/each side.
ROUTINE #spiritual #exercise #spiritualcize #workout #miniroutine #reset #resetyourself #loveyourself #getmoving #spiritualreset

Spiritwalker11 Apr 23

Trust me when I say that exactly where you are right now, you are enough.
🌟 Lisa Fraley

#quote #motivation #inspire #motivate #inspiration #selflove #hope #feelgood #easylegalsteps
#legal #guide #smallbusiness #entrepreneur #spirituality #getunstuck #live #liveagain #getmoving #homebusiness

ProgressivePower Mar 11

georgia denocrats getmoving USA ❤️💙🇺🇸 #georgia #denocrats #getmoving #USA

ACT OUT TEES Mar 3

EXERCISE ONLY HURTS,,,
Sweat. Grind. Repeat. This is a cheeky reminder that progress starts the moment you move.
Act Out Tees ~ www.actouttees.com
#fitness #workout #motivation #sweat #PrintOnDemand #Tees #stronger #noexcuses #fitlife #training #getmoving #discipline

Destiny S. Harris Feb 7

“I'm too old to start.”

No. You're too old NOT to start.

At 30, your muscle mass starts declining.

At 40, bone density drops.

At 50, balance becomes a real issue.

Every decade you wait makes it harder.

But every day you start makes it easier.

10 minutes of exercise today is cheaper than a hospital bill tomorrow.

#nevertoolate #getmoving #fitness #fitforlife #longevity

Aaron Longchamps Oct 11, 2025

With today’s hike, I think I’ve done all but one of the SELT NH trails! The weather warmed up to the mid 60’s and I took lots of photos, of course. Here are four I liked.

I think the second one is funny because there’s a designated lookout spot for the river! With trees blocking the whole view.

I also like the third one since it’s a small wooden bridge that’s very windy.

#nh #nhwx #hiking #selt #seltnh #outdoors #nature #forest #getmoving

TheBenefits.Guru Sep 19, 2025

Move your feet! It's National Dance Day. Celebrate the joy of dance in any style. Turn up the music and let loose! #NationalDanceDay #DanceIsLife #GetMoving 🎶💃🕺

Abdalla Moussa Aug 12, 2025

Wake your body gently, train it fiercely a 5–10 minute warm-up before your workout, or just to get moving, boosts performance and protects you from injury. 💪🌿 #warmup #getmoving #fitness #gymlife #TrainSmart #StayActive #fitlife #workout

krichardkaye Jul 14, 2025

If I #inspire one person to get going today my work is good. (Oh look I've inspired myself to #getmoving , Mission accomplished!) new #blog post for a #moodmonday Determination is the name of the game. Get things done today to make the rest of #summerbreak amazing! #parenting #dadlife #sahd #sahm

http://aftbook.blog/2025/07/14/determinator/

Determinator

Monday Mood: Determined Last week was supposed to be all about hopeful. Moving forward in a very scary world. In many ways, it was. Life chugged along at a slow and deliberate pace. My wife and I d…

A funny thing happened on the way to the book

kingholiverse Jun 16, 2025

**🌟 Special Invitation for You! 🌟**

🎉 **You’ve been invited by Muniruddin Zaitunli** 🎉
Join the **"Healthy Steps"** challenge with **Sweatcoin**! �♂️💨

🚀 **Climb the club** and turn your steps into rewards! Every move counts!

📲 Click the link below to join **The Walking Team** now and start your fitness journey with us:
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#Fitness #Health #WalkingChallenge #Sweatcoin #GetMoving #JoinUs

Sweatcoin: Healthier planet. Healthier, wealthier you

Join our 170M+ users to become part of the movement economy. Sweatcoin app converts your steps into sweatcoins — virtual currency that you can spend on products and services. It Pays to Walk.

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