The best pre-workout snack.
#gainz #bulking #bulkingseason #macros #bigMacros #theBiggestMacros
Yay! Middle if the week. Here is an exclusive post. Won't find it anywhere else.
Playing with some filters.
#Milf #MuscleMommy #Pumped #Gainz #FilterPlay #Sexy #FeelingGood #NSFW
Podcast version of this post available now! - Workout Nutrition DIY: Mineral Replenishment is Key - Here's Why. #nutrition #workoutnutrition #military #muscle #gym #gymlife #fitlife #militarymuscle #armylife #veterans #supp_up #gainz #militarylife #workout #militaryworkout #buildmuscle #muscle #strength #gainz #workouttips #gymtips #zinc #magnesium
https://supp-up.blog/2023/07/29/workout-nutrition-diy-mineral-replenishment-is-key-heres-why/
Sometimes the weight loss is just ~there~
I need to loose a bit more weight, still some belly fat flapping about. But for the last 8 or so months my weight has been stable. I know weight isn't the ultimate measurement. Stable weight but gains in other areas, pullups for example. Today during dance class I noticed, or rather didn't notice the fat under the shirt. It felt kinda awesome, that despite the scale I keep loosing