SHADOWS FALL's BRIAN FAIR Shares 'Full-Body Dumbbell' Videos In His 'Metal Hippy Workout' Series

SHADOWS FALL frontman Brian Fair has uploaded two more videos in his recently launched exercise series on YouTube called "Metal Hippy Workout". The first video is "a 30-minute full-body dumbbell workout" consisting of "30 exercises, no repeats, 35 seconds of work, 25 seconds of rest," according to...