Before the next time something makes you screaming #frustrated -

The 90-second emotional reset that's changing lives and is backed by Harvard science https://www.upworthy.com/mo-gawdat-happiness-90-seconds-rule-ex1/

#anxiety #cortisol #adrenaline #triggers #fightorflight #angermanagement #mentalhealth

The 90-second emotional reset that's changing lives and is backed by Harvard science

Entrepreneur and author Mo Gawdat has spent over 20 years researching the science of happiness.

Upworthy
Brady Tkachuk says it's distracting to have to reaffirm commitment to Ottawa
Ottawa Senators captain Brady Tkachuk says he's frustrated at having to answer repeated questions about his future and that having to justify his commitment to his team has become a distraction.
https://www.cbc.ca/news/canada/ottawa/brady-tkachuk-ottawa-senators-distract-frustrating-interview-9.7181579?cmp=rss
Vendors at this P.E.I. farmers’ market want to know why they can’t cook on site anymore
Some vendors at the Summerside Farmers’ Market are frustrated they can no longer cook food in the space anymore. The province says it hasn't changed any requirements, but some who’ve cooked there for years are now not allowed. CBC’s Taylor O'Brien explains.
https://www.cbc.ca/player/play/9.7179172?cmp=rss
Their infant son had to spend several days in the ICU. Then his medical records went missing
Tegan Hutz has nothing but glowing things to say about the care her son received while he was at the IWK Health Centre in Halifax. She's frustrated, however, that records related to his care were missing for more than two months.
https://www.cbc.ca/news/canada/nova-scotia/one-person-one-record-health-care-patients-iwk-michelle-thompson-9.7177720?cmp=rss
Their infant son had to spend several days in the ICU. Then his medical records went missing
Tegan Hutz has nothing but glowing things to say about the care her son received while he was at the IWK Health Centre in Halifax. She's frustrated, however, that records related to his care were missing for more than two months.
https://www.cbc.ca/news/canada/nova-scotia/one-person-one-record-health-care-patients-iwk-michelle-thompson-9.7177720?cmp=rss
The search for contact continues; almost daily. The quest to regain my independence is slow but steady. I may finally record and publish some of the #music I've been writing over the past few weeks. Maybe soon I can return to eating more than 3 or 4 times a week on average. Maybe I can once again buy the medicine that works half the time (half the time is better than nothing).
Until then the lines are blurred and every day is a repeat.
#alone #lonely #weird #stress #frustrated
As N.L. school faced unfounded threat, parents say they got 'zero communication'
After threats were made against their children’s west coast Newfoundland school over the weekend, frustrated parents say they weren’t informed soon enough.
https://www.cbc.ca/news/canada/newfoundland-labrador/belanger-memorial-school-threat-9.7172922?cmp=rss
I was reading through the Wikipedia article on Tuvan Throat Singing, and came across this sentence:

"There were a few female throat singers in Tuva's history, though it was believed a woman performing throat singing could cause infertility"
-
en.wikipedia.org/wiki/Tuvan_throat_singing

...and it just kind of made me go into a mini-rage spiral. Every culture is the SAME. Any time women get even remotely close to do anything that men do, it's all "IT'LL CASE INFERTILITY." In the west, people use to claim that women RIDING BICYCLES would cause infertility. FUCKING BICYCLES.

I need a "List of things that have caused infertility" a la "List of things women have died from in literature."
neveryetmelted.com/2016/05/31/things-women-in-literature-have-died-from/

#rant #feminist #feminism #frustrated #women #womenshistory #sexism
Tuvan throat singing - Wikipedia

Did Winners close some of its bathrooms? Questions swirl amid debate over toilet access
Frustrated shoppers allege the TJX-owned chains Winners, HomeSense and Marshalls have recently shut down bathrooms in some Canadian locations.
https://www.cbc.ca/news/canada/winners-homesense-public-bathrooms-9.7156021?cmp=rss
Did Winners close some of its bathrooms? Questions swirl amid debate over toilet access
Frustrated shoppers allege the TJX-owned chains Winners, HomeSense and Marshall's have recently shut down bathrooms in some Canadian locations.
https://www.cbc.ca/news/canada/winners-homesense-public-bathrooms-9.7156021?cmp=rss