So... I gave myself a second degree burn last week on the hoop, on my upper back.
I was good and rested, but it finally stopped hurting and wasn't looking as pink/shiny today. So I thought I'd do some easy freestyle. I immediately forgot about it because #adhd and did a #ShoulderStand
Didn't notice it during the song, but it now hurts again😭 I hope this thing heals soon raahhhhh
#PoleDance #Freestyle #Dance #PoleLowFlow #pdJadeSplit #pdInvertedV
From Challenge to Anthem: The $500 Freestyle That Is Capturing Hearts
What happens when you drop a killer beat and throw out a $500 challenge to the internet? You get absolute magic. If you’ve been scrolling through Province Studios on Facebook and YouTube, or checking out Aecnation on TikTok and YouTube, you’ve likely come across a video that is currently taking over social media. It starts with a simple, high-stakes proposition: "$500 to the artist with the best freestyle." But what started as a competition quickly turned into something much […]
I woke up super tired and feeling pretty meh yesterday.
Then proceeded to have a meh day in general.
Decided to do some low energy freestyle when I got home. It definitely helped lift my mood by the end of it.
#pdSit #pdSwanSit #pdClimb #pdBallerina #pdFrontHookSpin #pdInvert #pdButterfly #pdMermaidTwizzle #pdBrassMonkey #Dance #PoleFlow #Freestyle #PoleDance #Danse
Chickpea
André Soares Zulu AKA DJ4s0
Province Studios
King papi Chulo 👑🍆
Mathematician Records
Mateo 🇵🇱🇪🇺
Dj4s0
Marcelo
