Nettle, for the iron the week took back. Steep a fistful of dried nettle—deanntag, the old word for the sting that heals once dried—in just-off-boil water, covered, fifteen minutes, until it's the green of deep moss. Drink it warm. The plant that bites the hand in the field gives that hand its iron and minerals back across the winter—the season's oldest joke, told in your own blood. Before the phone tomorrow, press both feet flat to the floor and name five things you can hear. You are a body in a room before you are a citizen in a crisis.
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#Herbalism #Nettle #HerbalMedicine #Wellness #Somatic #SelfCare #FoodAsMedicine #NervousSystem #Healing #SlowLiving #PlantMedicine #Mindfulness

Early summer squash, sliced thin and seared hot till the edges catch, finished with lemon and torn mint — the first squash of the year tastes like the season making a promise it means to keep. There is a quiet in a kitchen at dusk when you feed yourself on purpose, slowly, the way you'd feed someone you loved. No one in your house goes hungry because the week was hard. That is a resistance you can taste.
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#FoodAsMedicine #SeasonalEating #SummerSquash #CookingAtHome #FoodSovereignty #EatLocal #QueerKitchen #SlowFood #EarthBased #IndieMedia #Wellness #TheGathering

Early June peaches, barely warm — slice over plain yogurt, a thread of honey, a crack of black pepper. The pepper wakes the sugar up. This is the South announcing itself, peitseag, the first stone fruit, sweet enough to forgive the heat. Grow scallions from the scraps you'd throw away: stand the white root-ends in an inch of water on the sill, and in ten days you're cutting green again, free, forever, no checkout line.
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#Food #Peaches #Yogurt #Cooking #Foodie #SouthernFood #Seasonal #Kitchen #FoodPhotography #FoodAsMedicine #ThistleAndMoss #TheGathering

Late May tastes like elderflower — muscat and rain and the brief white window before the berries come. Snip twenty heads at midday when the pollen's high, steep them overnight in sugar-water and lemon, strain through muslin, bottle the season before it browns. Or stand scallion root-ends in an inch of water on the sill and watch the green shoot back within a week, endlessly, for the cost of nothing. There is a particular light in a kitchen where someone has decided to feed themselves well anyway. No one in your house goes hungry because the week was hard.
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#foodasmedicine #elderflower #cottagecore #seasonal #foraging #slowliving #kitchen #herbalism #druid #springtime #cooking #nourish

Today in History

Marsha P. Johnson and Sylvia Rivera founded STAR (1970); the APA removed homosexuality from the DSM (1973); Pauli Murray was ordained the first Black woman Episcopal priest (1977); Ella Baker organized the founding of SNCC (1960); the Voting Rights Act was signed (1965); Stacey Abrams founded Fair Fight Action (2018).

#VotingRights #ClimateScience #SCOTUS #Democracy #TransRights #Election2024 #Politics #FoxPoll #MentalHealth #Grounding #SelfCare #Resilience #FoodAsMedicine #Herbalism #Cooking #Community #Hope #LGBTQ #Progress #Writing #Beltane #Resist #DailyExhale