Dining and CookingMar 10

9 Easy Meal Ideas Dietitians Make When They’re Too Burned Out to Cook

March is National Nutrition Month, when registered dietitians (RDs) are celebrated—and rightly so! These food and nutrition experts are the most reliable sources of information in this…
#dining #cooking #diet #food #Cooking #CookingTopics #foodandnutrition #nationalnutritionmonth #prebioticfiber #registereddietitians
https://www.diningandcooking.com/2548302/9-easy-meal-ideas-dietitians-make-when-theyre-too-burned-out-to-cook/

Heal CityDec 19

Did you know your banana changes as it ripens? 🤯

🟢 Green = gut health
🟡 Ripe = balanced energy
🍯 Overripe = quick fuel

Choose the right stage and power every step 🍌💪

#foodandnutrition #nutrition #food #banana #healthyliving #healthylifestyle #foodscience #HealCity

Mediterranean DietAug 19, 2025

Seed oils: From health benefits to cooking options

A seed oil is a cooking oil named after the plant, vegetable, seed or nut that the oil came from. Some examples of seed oils include olive, a…
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanOliveOil #OliveOil #foodandnutrition #healthyeating #healthyrecipes #Mediterranean #Nutritionservices #Olive #Recipes
https://www.diningandcooking.com/2239885/seed-oils-from-health-benefits-to-cooking-options/

N Jay SorensenNov 3, 2024

🍹 Ready to elevate your next special occasion? Master the art of beverage planning with this expert guide! From seasonal drink pairings to eco-friendly practices, discover how to create an unforgettable experience with the right beverage choices. 🍸🌎

Learn about budget tips, craft drinks, and health-conscious options that cater to every guest: Expert Guide to Beverage Planning

#EventPlanning #BeverageTrends #SustainableEvents #PartyPlanning #FoodAndNutrition https://bit.ly/4e4grEw

Expert Guide to Beverage Planning for Special Occasions: Trends, Tips, and Budgeting - Food & Nutrition

Master beverage planning for special occasions with expert tips on drink selection, trends, and budgeting. Learn how to elevate weddings, birthdays, and more.

Food & Nutrition
N Jay SorensenOct 18, 2024
🐟 Salmon is a nutrient-packed addition to any diet! RDN Stacey Simon praises its omega-3s, protein, B vitamins, and selenium—all vital for heart, brain, and reproductive health. 🥗💪 #HealthyEating #FoodAndNutrition #Wellness https://www.popsugar.com/nutrition/health-benefits-salmon-49016604
Is Salmon Good For You?

The health benefits of salmon just don't quit. Here, a RDN explains all the reasons salmons is good for you, from its protein to its healthy fat content.

POPSUGAR
N Jay SorensenJul 27, 2024
🌟 Discover Life's Essential 8! 🌟 Dr. Clyde Yancy shares how following the AHA's guidelines can boost sleep, nutrition, weight management, cholesterol, activity levels, and more. Achieve better health outcomes today! 🌿💪 #Healthyeating #WellnessJourney #Nutrition #FoodAndNutrition https://www.healio.com/news/primary-care/20240506/video-following-lifes-essential-8-leads-to-much-better-outcomes
VIDEO: Following Life’s Essential 8 leads to ‘much better outcomes’

BOSTON — Life’s Essential 8, a campaign led by the American Heart Association, is an assortment of interventions “we can all follow” and “associated with much better outcomes,” Clyde W. Yancy, MD, MSc, MACP, MACC, FAHA, FHFSA, said. In this video, Yancy breaks down each intervention in the campaign:

N Jay SorensenJul 6, 2024
🥗 Embracing Local Fare in School Meals! 🌱✨ The USDA's new guidelines prioritize locally sourced foods, supporting regional farmers and promoting nutrition security. A win for our kids and communities! 🌟🍎 #Healthyeating #Foodie #Nutrition #FoodAndNutrition https://civileats.com/2024/04/30/new-school-meal-standards-could-put-more-local-food-on-students-lunch-trays/
The USDA’s New School Lunch Standards Could Give Local Farmers a Boost

In this week’s Field Report, USDA’s nutrition standards aim to support farmers, a paraquat ban advances in California, food safety updates, and more.

Civil Eats
N Jay SorensenJul 4, 2024
🛑 Break free from unhealthy "food rules"! RD Christine Byrne warns these rigid guidelines can disrupt a balanced diet. Focus on mindful eating and listen to your body for a healthier lifestyle. 🌟🥗 #nutrition #healthyeating #mindfuleating #FoodAndNutrition https://www.wellandgood.com/food-rule/
Wait, What Is a ‘Food Rule,’ Exactly? An RD and Psychologist Share Warning Signs To Look For

Essentially, we’re looking at ways of eating that are strict, shame-inducing, inflexible, and external.

Well+Good
Canadian Association For Food StudiesMay 28, 2024

#FoodStudies #FoodActivist #FoodScholarship #OpenScholarship #FoodWays #ResearchProject

We are looking to find our #FoodCommunity and we can't wait to meet you!

Link your favourite Canadian Food Studies article and toot @CAFS
We'll boost your toot so other activists, scholars, and community members can meet you too!

#Food #FoodPolitics #FoodProduction #FoodArt #FoodProcurement #FoodSovereignty
#FoodSafety #Nutrition #FoodAndNutrition #OpenAccess #OpenAccessJournal

N Jay SorensenApr 30, 2024
🥔🥚 High-calorie doesn't mean unhealthy! RD Brooke Baird emphasizes that many calorie-rich foods are also packed with essential nutrients. Eggs, dairy, nuts, seeds, pasta, and potatoes offer potassium, magnesium, fiber, and vitamin C. 🌰🧀 #foodandnutrition Don't skip them—focus on portion control and a balanced diet for optimal health. Smart choices can be both nourishing and satisfying! 🍽️🌟 https://www.eatingwell.com/bad-high-calorie-foods-to-add-to-your-diet-8604038
7 "Bad" High-Calorie Foods to Add to Your Diet, According to Dietitians

Learn which foods might be high in calories, but still worth including in a healthy eating pattern according to nutrition experts.

EatingWell