Mastodawn

Chronic inflammation is linked to fatigue, pain, and even long-term diseases—but the anti-inflammatory diet offers a natural way to fight back. By focusing on healing foods like leafy greens, berries, and omega-3s while avoiding processed triggers, you can reclaim your energy and well-being.

https://drchetandhongade.com/food-and-drink/anti-inflammatory-diet/

#AntiInflammatoryDiet
#HealthyEating
#NutritionTips
#Ayurveda
#HolisticHealth
#ChronicInflammation
#WellnessJourney
#FoodAsMedicine
#HealingNaturally
#DrChetanDhongade

Anti-Inflammatory Diet : 8 Unconditional Ways To Be Healthy | Dr. Chetan Dhongade

Anti-Inflammatory Diet: Learn 8 essential steps to reduce chronic inflammation, improve immunity, & support long-term health with these simple tips.

Dr. Chetan Dhongade

Julie Anne Doherty 5d ago

🫚 Ginger has Powerful Benefits for Healing ~ From ancient remedies to modern science, ginger has stood the test of time. Whether you're looking to ease inflammation, support digestion, or improve immunity, ginger offers a wealth of benefits that can transform your health. Discover more👉 https://buff.ly/5RYsYj9

#GingerBenefits #FoodasMedicine #AntiInflammatory #DigestiveHealth #ImmuneSupport

Julie Anne Doherty Sep 2

💥Your Ultimate Weekly Health Insights: In this edition ~ 🌿🔥Discover The power of these 3 spices for relieving pain and restoring health “Naturally”.
Read now 👉https://buff.ly/1UCQqMR
#naturalpainsolution #restorehealth #foodasmedicine #empoweringhealth

Homestead Culture Aug 14

Comfrey is the bomb-proof food our family relies on for nutrition. This is how I harvest and dry comfrey leaves to drink throughout the year as Nourishing Herbal Infusions

Comfrey is not only an incredible healing herb, but is #FoodAsMedicine. Comfrey leaves are packed with minerals and protein.

#comfrey #homestead #garden #plants #herbalism

N Jay Sorensen Aug 10

🥪 The sandwich is evolving—and it’s a menu + wellness strategy.

🍔 Sliders = portion flexibility
🍯 Hot honey = bold flavor
🥖 Brioche, tortillas, sourdough = carrier innovation

As an RDN, I see opportunity:

Pair trends with nutrient-dense, plant-forward fillings to drive health + market impact.

🔗 https://www.foodservicedirector.com/food-beverage-trends/which-sandwich-trends-are-cutting-the-mustard-technomic-s-new-report-has-the-answers

#RDNLeadership #MenuInnovation #FoodSystems #FoodAsMedicine #ConsumerTrends

Which sandwich trends are cutting the mustard? Technomic's new report has the answers

Sure, you know your po'boy from your pulled pork, but let's find out which 'wiches are stacking up the most success across the nation.

BetterLifeVibes Aug 6

Why is everyone whispering about hing (asafoetida)? Discover how this aromatic spice transforms recipes—digestion and your gut health 🌿👃

Click the link to unlock the health benefits of Hing and how to add it in your recipes :-https://betterlifevibes.blogspot.com/2025/07/why-you-should-add-hing-asafoetida-to-your-recipes-complete-guide-to-health-benefits-dosage-uses-side-effects.html

#Hing #Asafoetida #SpiceBenefits #Ayurveda #DigestiveHealth #NaturalRemedies #IndianSpices #GutHealth #HerbalMedicine #FoodAsMedicine #SpiceHealing #HealthyLiving #HomeRemedies #BetterLifeVibes

N Jay Sorensen Jul 6

🫒 Just ½ tsp of extra virgin olive oil daily may lower your risk of heart disease, stroke, Alzheimer’s & more, says RDN Lindsey DeSoto. A tiny habit with a big health payoff. #MediterraneanDiet #HeartHealth #OliveOil #FoodAsMedicine #DietitiansOfTwitter https://www.verywellhealth.com/olive-oil-11730688