Greg3d ago
Tip for trying floor sleeping (from my 2 years): Start with yoga mat, keep bed nearby.
Zero risk, all learning. That's how I began.
What's stopping your next experiment? #FloorSleeping
Greg5d ago

This floor sleeping is Experiment #1 in my series – documented, tested, kept.
Real results, no hype. More experiments ahead.

What should I dive into next?
- Living without a chair or couch (floor sitting full-time)?
- Starting contemporary/modern jazz dance at 40?
- Quitting smoking after 15+ years?

Reply with your vote or another idea! #FloorSleeping #Experiments

GregMar 15
Dancer angle on my floor sleeping shift: Floorwork in classes made the ground familiar.
Training + resting on it? Seamless.
Does your movement routine affect your rest? #FloorSleeping
GregMar 13
Weird side effect of my floor sleeping experiment: Body now links "floor" to instant sleep. Gym meditation on mats? Fall asleep in minutes 😂 Ever get unexpectedly conditioned? #FloorSleeping
GregMar 13
After 2 years without a bed: Would I switch back? No – feels too soft/unstable now.
Floor became default.
What habit flipped so hard the old way feels off? #FloorSleeping
GregMar 11
Research insight on my no-bed experiment: People who've actually tried floor sleeping rave about back health.
Critics? Mostly those who haven't. Firm surface + good pillow = alignment.
What's a health topic full of armchair experts? #FloorSleeping
GregMar 9
Winter lesson from sleeping on the floor (2 years): It's colder down there than bed height.
Had to tune room temp carefully.
What environment surprise hit you in a habit shift? #FloorSleeping
GregMar 7
Weird side effect of my floor sleeping experiment: Body now links "floor" to instant sleep.
Gym meditation on mats? Fall asleep in minutes 😂
Ever get unexpectedly conditioned? #FloorSleeping
GregMar 5
Morning wins from ditching the bed (2 years on floor): Back feels aligned, stable, way less stiff.
(Stacked with dance + better diet, but floor helps.)
How's your typical morning feel? #FloorSleeping
GregMar 3
In the floor sleeping journey (nearly 2 years): End-of-day relief I never got from a bed – lying on firm ground feels like true structural support.
Body just relaxes.
Felt this with any change? #FloorSleeping