Food colour-code for organ healing:
Eat by colour to support your system.

This wisdom comes from the Five Elements Theory (Wu Xing) in Traditional Chinese Medicine (TCM).

By choosing these foods, you provide the right conditions for your body to reorganize and heal.

1. Red (Fire Element): Targets the Heart and blood flow. Eat tomatoes or berries.

2. White (Metal Element): Nourishes the Lungs and skin. Eat radish or pears.

3. Black (Water Element): Strengthens the Kidneys and helps hair stay black. Eat black sesame or black beans.

4. Green (Wood Element): Supports the Liver to detox and maintain "glide" in your system. Eat green vegetables.

5. Yellow (Earth Element): Balances the Spleen and Stomach for better digestion. Eat squash or ginger.

Healing is about flow, not hustle.

When you feel safe and regulated, your body returns to its natural state of wellness.

#FoodMedicine #FiveElements #WellnessWithCrissy

BDG Feature: Why Humanity is Messed Up . . .

🔗 Read more: https://bit.ly/3OrKMGr

#Buddhism #Abhidharma #Vajrayana #BuddhistThought #Commentary #Ego #Delusion #FiveElements #Identity #Manipulation #NoSelf #Sunyata

this composition combines electronics and field recordings with saxophone, shakuhachi and keys

the sounds of the five elements provide a beautiful architecture of vibrations augmented with intricate harmony and heartfelt melody

a journey through sounds into deep listening and healing, sprinkled with birdsong

https://nexttime.bandcamp.com/album/in-the-infinite

#deeplistening #fiveelements #electroacoustic #shakuhachi #soundart #fieldrecordings

if anyone still listens to music that takes you on a journey, here is a composition that explores the mystical aspects of natural elements - experimental electroacoustic sound art woven with field recordings, woodwinds and electric keys

https://nexttime.bandcamp.com/album/where-light-touches

#deeplistening #fiveelements #experimental #electroacoustic #soundart #fieldrecordings #shakuhachi

BDG feature: Hey You . . . Whaddaya Want?

🔗 Read more: https://tinyurl.com/3mtrwkpb

#Buddhism #SPirituality #Aversion #Desire #Meditation #Mindfulness #Psychology #FiveElements #TibetanBuddhism

i've been sending out promo material on nada listening meditations series three.

so pleased to receive such positive response
can't wait to read people's reactions to those meditations and healing sound baths.

if interested in writing a review and would like a dl code, please let me know.

i have 30 nada live streams available for deep listening and sound healing meditations:

nexttime.bandcamp.com

#meditation #deeplistening #sound #frequency #healing #fiveelements #resonance #soundbath

Tạo ứng dụng đọc tính cách "Ngũ Hành" kiểu Hàn hiện đại, tìm kiếm phản hồi về độ chính xác, giao diện và giải thích #FiveElements #NgũHành #TínhCách #KoreanSaju #PhânTíchTínhCách #ngDụngMới #PhảnHồi

https://www.reddit.com/r/SideProject/comments/1oza87o/i_built_a_modern_korean_five_elements_personality/

BDG news: Purifying the Object Loop

🔗 Read more: https://tinyurl.com/4jctjsws

#Buddhism #Vajrayana #Mahamudra #TibetanBuddhism #BuddhistPractice #Anger #Emotions #FiveElements

this composition has many layers of sound hidden in the mix

natural sounds are sculpted and arranged with musical instruments with great depth and detail

the elements powerful healing resonance, augmented with saxophones and electric piano for deep listening.

can you feel your vibrations shift?

https://nexttime.bandcamp.com/album/in-the-infinite

#meditation
#healing
#resonance
#fiveelements
#electroacoustic
#deeplistening
#nujazz
#improvisation