Lifting hooks remove grip as the limiting factor in back training, allowing you to train your back muscles to true failure
#BackDay #LiftingHooks #GymTips #BackWorkout #StrengthTraining #FitnessKenya #GymAccessories #DeadliftTips #BackTraining #GripStrength #FitnessGear #GymLife
https://www.fitsavanna.co.ke/article/lifting-hooks-back-training-grip-strength-biomechanics