It’s the time of the year for making New Year’s resolutions, and plans to move into a healthier YOU. Please enjoy #NewYearNewYou #FitnessForCreatives by #danareeves #mockingowlroost #blog #nonfiction #fitnesslife #fitnessmotivation #writer #writerscommunity

https://www.mockingowlroost.com/blog/reaching-goals-new-year/
(Pictured is a running track with the number 2022 at the bottom. The title and byline are in brown and white print over the picture.)

New Year, New You

The MockingOwl Roost

Do you like running? #jinglebellruns are all the rage. Please enjoy #RunningIntoHolidayTraditions by #danareeves #mockingowlroost #blog #fitnessforcreatives

https://www.mockingowlroost.com/blog/jingle-bell-run-into-holidays/
(Pictured are people running in holiday costumes, and shorts. The title and byline are in red print over the picture.)

Running Into Holiday Tradition: Jingle Bell Runs

Jingle bells sound off in one accord. Bright, flashing lights on hats and necklaces fill up the night with the feeling that Santa is waiting right around the corner.

The MockingOwl Roost

Are you looking for a new fitness routine? Check out #fitnessforcreatives #YogaPosesforCreatives by #RitaMockPikeAuthor #mockingowlroost #blog #writer #yogalove #YogaForCreatives

https://www.mockingowlroost.com/blog/yoga-poses-creatives/
(Pictured is a person in a yoga pose standing on a beach. The title and byline are in white print against the background.)

Yoga Poses for Creatives

We all need flexibility, strength, and movement for our health. But sometimes creatives need something a little different.

The MockingOwl Roost

If you are going to partake in the #nanowrimo2023 challenge you may need to take steps to remain healthy. This blog article offer pointers. #fitnessforcreatives #StayingHealthyDuringNaNoWriMo #TipsFromAPersonalTrainerAndNutritionist by #RitaMockPikeAuthor #mockingowlroost #blog #NaNoWriMo #healthychoices #writerscommunity #writerslife

https://www.mockingowlroost.com/blog/stay-active-during-nanowrimo/
(Pictured is a laptop on a table. The title and byline are in black print over the picture.)

Staying Healthy During NaNoWriTing: Tips From a Personal Trainer and Nutritionist

Since that year, I’ve been committed to staying active all November long each year. I thought I’d share some of my tips and tricks here for fellow NaNo-ers who might need a little help in their own journey.

The MockingOwl Roost

Open call for submissions for #mockingowlroost Self-care and Wellness for Creatives portion of our blog until August 31st. Be sure to read our guidelines before submitting. We look forward to your submissions. #mockingowlroost #selfcareforcreatives #wellnessforcreatives #fitnessforcreatives #blog

https://www.MockingowlRoost.com/submission-guidelines/
(Pictured is a woman relaxing in a bathtub.)

MockingOwl Roost Submission Guidelines

Interested in submitting to the MockingOwl Roost? Find guidelines & submission forms here. Currently open for 4th quarter 2021 submissions.

The MockingOwl Roost

There may be a day when you just can’t get the motivation to move. Check out this article to help you get back on track. #FitnessforCreatives #ChasingDownTheMuse by #danareeves. #mockingowlroost #blog #nonfiction #inspirational #motivational #writer #writerscommunity

https://www.mockingowlroost.com/blog/chasing-down-the-muse/
(Pictured is a person standing on a mountain. There is a heart in the upper right hand corner for the logo for Fitness for Creatives.)

Chasing Down the Muse

Feel like the muse has run away? Try this creative fitness nut's easy trick to help find her again.

The MockingOwl Roost

Yoga is a wonderful way to stretch the body and the mind. Enjoy. #YogaPosesForCreatives by #ritamockpike.
#mockingowlroost #writer #blog #fitnessforcreatives #yogawriting #nonfiction

https://www.mockingowlroost.com/blog/yoga-poses-creatives/

(Pictured is a person in a yoga pose on a mountain over a beautiful vista.)

Yoga Poses for Creatives

We all need flexibility, strength, and movement for our health. But sometimes creatives need something a little different.

The MockingOwl Roost

Can you stay on top of your fitness goals while traveling? Yes you can! Enjoy #TravelLazySummerDays by #danareeves.
#fitnessforcreatives #mockingowlroost #blog #nonfiction #travelfitness

https://www.mockingowlroost.com/blog/travel-lazy-summer-days/
(Pictured is a palm tree, a beach and starfish.)

Travel = Lazy Summer Days

Explore the world and still stay fit!

The MockingOwl Roost

Looking for a new place to work out? Try a destination location for motivation, and fun! Enjoy! #FitnessForCreatives #DestinationInspiration by #danareeves
#mockingowlroost #blog #fitnessforcreatives #fitnessmotivation #marathonmotivation

https://www.mockingowlroost.com/blog/destination-marathon-inspiration/
(Pictured are different destinations,
surrounded by a blue border with the Title and By-line in blue. The Destinations are cliff, ocean cliffs, dock, and a pic of tennis shoes beside them.)

Destination Inspiration

Destination, paradise. Ever dreamt of running in a tropical paradise with the ocean on all sides? The Honolulu Marathon may be your dream come true.

The MockingOwl Roost

Thinking of running a marathon or smaller race? You may want to think about virtual races. #RaceToTheFinishALookAtVirtualRaces by #danareeves #mockingowlroost #blog #fitnessforcreatives #virtualrace #running #runningcommunity

https://www.mockingowlroost.com/blog/virtual-races-for-creatives/
(Pictured is a pair of lime green sneakers on grass. The border is burgundy with turquoise flowers and vines on the side.)

Race You to the Finish: A Look at Virtual Races

And then, just when everything seemed to be going right in my running world, the bottom somehow imploded on itself. Hello, 2020. Suddenly races and plans and vacations already mapped out came to a screeching halt, along with the part of my life that brought me so much joy. 

The MockingOwl Roost