So, this week's #FitnessExperiment is visiting the #SpinStudio I can see from my apartment. They had a great 7-day trial and then, a reasonably-priced 5-visit pass. Hoping it will whip me into condition for #CyclingSeason, which will start in earnest at the end of the month. It's a very young crowd and the focus seems to be on standing on the bike for most of the workout. Hoping to find a class that does more speed. There are more efficient ways to build strength, IMHO.
#biking
#fitness