Lunch with Dougl at 54th Street is exactly what I needed this week. I am so grateful for our friendship. And then it was off to the trail to walk off that amazing birthday dessert!! #FitFederationJanuary #Birthday #Friendship
I haven't walked since last Wednesday. It just wasn't a priority. But I'm committed to getting back to it and continuing my journey. #FitFederationJanuary #GettingFitAt50 #BeInspired #Walking

I find it humbling when I find out my posts inspire someone to get out and go for a walk! That's what this is about, self accountability and inspiration!!

#220lbGoal #BeInspired #BeInspiring #GettingFitAt50 #FitFederationJanuary
#Under245lbs #Top3Percent #73km #45Miles

Aside from feeling better, living longer, and keeping my asthma under check, knowing I will be on stage is a huge motivator to get to get into shape!

#220lbGoal #BeInspired #GettingFitAt50 #FitFederation #FitFederationJanuary
#Under245lbs #Top3Percent #62km #38Miles #LCTMisery

My health goals are not a New Year's Resolution, this is a lifestyle change I committed to at the end of 2019. The best goals are the ones that are attainable and the ones that are accomplished and lead to your next goal.

#220lbGoal #BeInspired #BeInspiring #LOTRTheFellowshipVirtualChallenge #Route66VirtualChallenge #GettingFitAt50 #FitFederation #FitFederationJanuary
#Under245lbs #Top4Percent #52km #32Miles

It's okay to have doubts, and it's okay to make mistakes! Just don't give up. And stop comparing yourself to other people's journeys. Remember, we are all on our own path!!!

#220lbGoal #BeInspired #BeInspiring #GettingFitAt50 #FitFederationJanuary
#Under245lbs #40km #25Miles

28.28 Miles in 4 Days. I'm definitely headed out on the trail today, but I'm going to keep it short, probably around 5 Miles. #BeInspired #GettingFitAt50 #weightlossplan #Walking #weighlossover50 #FitFederationJanuary #HealthJourney #Weightloss #220lbGoal #ThisIsALifestyle

So grateful for the unseasonably warm winter temperatures, it sure makes it easier to get out and walk. Hit me up if you'd like to be in a virtual walking challenge!!

#220lbGoal #BeInspired #GettingFitAt50 #FitFederation #FitFederationJanuary
#Under245lbs #30km #18Miles