A new wellness trend centred on “fibremaxxing” emerged on social media, promoting fibre‑rich plant-based foods as the new super healthy foods. 🫘
https://veganfta.com/articles/2026/02/20/fibremaxxing-trend-pushes-plants-to-the-forefront-in-social-media/
#fibre #fibremaxxing #wellness #plantbased
‘Fibremaxxing’ is trending – here’s why that could be a problem
#Health #Fibremaxxing #GutHealth #HealthyEating #Nutrition #DietTrends #WellnessMyths #DigestiveHealth #BalancedDiet #HealthRisks #WholeFoods #Fibre
https://the-14.com/fibremaxxing-is-trending-heres-why-that-could-be-a-problem/

