#Proteins in a crowd: @EuropeanXFEL looks inside cells—researchers have observed in detail how the vital iron protein #ferritin makes its way in highly dense environments—with implications for #medicine and #nanotechnology.
https://nachrichten.idw-online.de/2025/12/02/proteins-in-a-crowd-european-xfel-looks-inside-cells
Proteins in a crowd: European XFEL looks inside cells

#Proteine im Gedränge: @EuropeanXFEL schaut ins Innere von Zellen – Forschende haben detailliert beobachtet, wie sich das lebenswichtige Eisenprotein #Ferritin in extrem dichter Umgebung seinen Weg bahnt – mit Folgen für #Medizin und #Nanotechnologie.
https://nachrichten.idw-online.de/2025/12/02/proteine-im-gedraenge-european-xfel-schaut-ins-innere-von-zellen
Proteine im Gedränge: European XFEL schaut ins Innere von Zellen

Goal: Anti-Shedding
“
Anti-shedding set” 🧩

✅ Biotin (B7) + B12 + D + iron.

➕ Check ferritin, vitamin D, B12 — treat the cause, not just the symptom.

💆‍♀️ Add scalp massage 5–7 min/day.
#hairloss #ferritin
#LMHV_Day13 #LMHV_HairLoss
Practical Diagnosis of Iron Deficiency Anemia

Scilight Press is an international academic publisher dedicated to open-access peer-reviewed journals and books. As a global multidisciplinary publisher, we provide a platform for researchers, scholars, and academics to disseminate their work across diverse fields of study. We are committed to advancing knowledge and fostering academic discourse.

Scilight Press

Effect of vitamin A supplementation on iron status in humans: A systematic review and meta-analysis [2018]
https://pubmed.ncbi.nlm.nih.gov/29336593/

"Therefore, vitamin A supplementation alone may reduce the risk of anemia, by improving hemoglobin and ferritin levels in individuals with low serum retinol levels."

#2badItsPaywalled #IronDeficiency #anemia #ferritin #VitaminA

Effect of vitamin A supplementation on iron status in humans: A systematic review and meta-analysis - PubMed

Anemia is a worldwide public health problem that can be related to many causes, including vitamin A deficiency. The aim of this study was to assess and estimate the effect of vitamin A supplementation (VAS) on iron status biomarkers and anemia in humans. Six databases, including Cochrane, EMBASE, LI …

PubMed

It’s not just me!

I was feeling exhausted all the time; sleepy during the day, unable to carry out daily chores or even enjoy a dog walk. Today (day 13 after my iron infusion) I’M ALIVE! I was on the allotment all morning, did a load of errands without getting confused or forgetting anything, I had a few lovely chats with friends without my thoughts blurring and I still have energy to enjoy the evening.

#ironinfusion #Ferritin
#Exhaustion #BrainFog #ADHD #Perimenopause

https://www.theguardian.com/society/2025/nov/02/why-do-i-feel-tired-iron-deficiency-symptoms-anaemia-fatique-exhaustion

Tired all the time? There may be a simple reason for that

Levels of fatigue among women in Britain are soaring, and this isn’t the kind that can be cured by a nap. What lies behind the exhaustion epidemic?

The Guardian

"..many of the women he has treated – more than 3,000 to date – are able to come off medication they have previously been prescribed for anxiety and depression as a direct result of their iron infusion. It makes me wonder how many women with poor mental health are simply in need of some iron"

#Ferritin #IronDeficiency #WomensHealth #Healthcare

Tired all the time? There may be a simple reason for that | Women's health | The Guardian
https://www.theguardian.com/society/2025/nov/02/why-do-i-feel-tired-iron-deficiency-symptoms-anaemia-fatique-exhaustion

Tired all the time? There may be a simple reason for that

Levels of fatigue among women in Britain are soaring, and this isn’t the kind that can be cured by a nap. What lies behind the exhaustion epidemic?

The Guardian
Electron tunneling associated with ferritin in vivo in the retina, the cochlea, macrophages and other tissues

Electron tunneling associated with ferritin was proposed as early as 1988, but it is still viewed skeptically despite substantial evidence that it occurs. In our recent paper published in IEEE Transactions on Molecular, Biological and Multi-Scale Communications, my co-authors and I review the evidence of electron tunneling in ferritin, as well as the evidence that such electron tunneling may be used by biological systems that include the retina, the cochlea, macrophages, glial cells, mitochondria and magnetosensory systems.

Phys.org

@DelilahTech

Actually, this was the video I was looking for...

Be Aware of iron overload and copper deficiency-By Dr Mercola - YouTube

https://www.youtube.com/watch?v=ijx-wTUxznA

#health #iron #ferritin

Be Aware of iron overload and copper deficiency-By Dr Mercola

YouTube

Hyvää huomenta ihmiset!

Nyt en ottanut aamupalan rinnalle teetä. Pitänee odotella tunteroinen tai jotain ennen kuin voi juoda. Kuulemma tee heikentää raudan imeytymistä masussa. En ole vielä aloittanut rautakuuria, sillä odottelen lekurikäyntiä.

Mietinpä tässä vain, et koskeeko tuo tee-kategoria myös rooibosta?

#tea #rooibos #LowFerritin #Ferritin #ferritiini #hyvinvointi #terveys