I think this was my last post there, on meta.

#onigiri Shimeji mushrooms, sauteed in vegan butter, added soy sauce, mirin, toasted sesame oil.
Green parts of scallion, thyme, rucola/rocket/arugula, hemp hearts, toasted sesame seeds.
Short grain rice steamed the usual way.
Wrapped in nori.

Friends are tofu&teriyaki, radish & cucumber, miso soup.

This is #lowFODMAP #veganFODMAP #lowFODMAPvegan #FODMAP #FODMAPdiet #lavFODMAP #FODMAPsuomi #vegaaninenFODMAP

#plantbased #vegan #plantebasert #vegansk #veganskt #veggis #vegaani #vegaaninen #mitävegaanitsyö #vegaaniruokaa #vegaanihaaste #kasvisruoka #vegaaniruoka #japanilainenruoka #vegannorway
#teatime
Thé vert & gâteau à l'orange sans fodmaps ☝️
#tea #the #gateau #FODMAPDiet

There is no getting around the fact that the low FODMAP diet is nuanced and complex. It is very easy to have misunderstandings. Here are some misconceptions that we encounter again and again. #IBS #guthealth #FODMAP #diet #Flipboard #Instagram #FODMAPDiet #DigestiveHealth

https://www.fodmapeveryday.com/10-low-fodmap-myth-busters/?utm_source=flipboard&utm_medium=activitypub

Posted into What is IBS? and how to live with it. @what-is-ibs-and-how-to-live-with-it-FODMAPeveryday

10 Low FODMAP Myth Busters - FODMAP Everyday

Learn what is fact and what is not with our 10 Low FODMAP Myth Busters. Did you know that the diet has 3 phases? Is not gluten-free? Read on.

FODMAP Everyday