Dear Friends from other realities,

As you may know:

* That is everyone. Everyone is in a separate unique #reality
* #AI is equally stupefying
* Like Ikea, I come in Piece('s)

In other words many, many people of Mastodon have my back and #backing. I will keep all #kiddies safe (mostly by not treating any toddlers or immatures , or seniles at all, I am not qualified)

HOWEVER #unqualified really is our super or superb power up. In this #life game, make friends not fiends. Iz plan!

Will not follow you for money, bribes or appearance. Will follow you mostly on the pretty random basis few people (including me) #understand

Today I have bin or been (not bean though):

1) Using #Signal video 121 for a meet using #EasyOS
2) Preparing my mind with deep sleep and #breathing.
3) #Exercised my freedom and body
4) Not ranted... well not yet...
5) Started using #Vivaldi Browser. Again. So far, so cool.
6) Seen a couple of tits (birds) outside my window.
7) Wondered if I should/could or will use exelearning.org

  

The pilot study, which will now be followed by a more extensive, longer-term trial, suggested that the greatest benefits were to those women who #exercised during or shortly after the #menopause rather than many years later.
#Medical #sflorg
https://www.sflorg.com/2023/12/med12152301.html
New research shows exercise can reduce the risk of stroke after menopause

The study demonstrates that the eight weeks of aerobic training improves aerobic fitness, markers and cardiovascular health and reduces markers indica