Popular Sugar Substitutes Linked to Faster Cognitive Decline

A long-term study of Brazilian adults found that higher intake of several widely used artificial sweeteners was linked to faster cognitive decline, especially in people under 60 and those with diabetes. Swapping sugar for artificial sweeteners is often framed as an easy health win, but a large ne

SciTechDaily
Common Sweetener May Damage Critical Brain Barrier, Risking Stroke

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar.

ScienceAlert
I started using #stevia to sweeten my teas. At first I got a box of stevia packets from the store. There are 2 problems with the packets. First: 1 packet contains equivalent sweetness to 2 tsp of sugar, which is too much for me. 2nd problem is that the packets are cut with #erythritol, which has been shown to increase blood clotting, stroke, heart attack and death. The solution is to get pure stevia in a dropper. Each drop is like 1/4 tsp sugar, no erythritol, tastes better, cheaper.
#tea
Study links high intake of artificial sweeteners to faster cognitive decline

Some sugar substitutes may come with unexpected consequences for long-term brain health, according to a study published in the September 3, 2025, issue of Neurology, the medical journal of the American Academy of Neurology.

News-Medical
No-sugar sweetener #erythritol may pose risk to cells in the brain. The popular sweetener erythritol may damage cells lining the brain's blood vessels, a new laboratory study suggests. https://buff.ly/tiNbnZI
How a popular sweetener could be damaging your brain's defenses

Found in everything from protein bars to energy drinks, erythritol has long been considered a safe alternative to sugar. But new research suggests this widely-used sweetener may be quietly undermining one of the body's most crucial protective barriers—with potentially serious consequences for heart health and stroke risk.

Medical Xpress
This is the first I'm hearing of this... The artificial sweetener erythritol has an elevated risk of heart attack and stroke. #health #erythritol #science www.colorado.edu/today/2025/0...

Common sugar substitute shown ...
Common sugar substitute shown to impair brain cells, boost stroke risk

New research shows that the popular sweetener erythritol, often recommended for people with obesity and diabetes, comes with health risks of its own.

CU Boulder Today
Ce sucre zéro calorie pourrait menacer votre cerveau selon une étude récente

Un édulcorant populaire, utilisé comme alternative au sucre blanc, est sous le feu des projecteurs. Des recherches récentes révèlent un lien inattendu et potentiellement grave pour la santé. Découvrez pourquoi il est temps de revoir nos habitudes.

Futura

Even outer #Space now succumbs to human #Pollution : Medium

Artificial #Sweetener #Erythritol Likely Linked to #Thrombosis Risk, Study Warns ($) : Sci Am

How many #Galaxies are in the #Universe? : Live Sci

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Consuming a drink with erythritol—a sweetener often used in stevia, monk fruit, and keto products—more than doubled the risk of blood clotting in 10 healthy people, according to a new pilot study. Clots can break off from blood vessels and travel to the heart, triggering a heart attack, or to the brain, causing a stroke. Previous research has also linked erythritol to a higher risk of stroke, heart attack, and death. #HealthRisks #Erythritol #ArtificialSweeteners #HeartHealth #KetoDiet

https://www.cnn.com/2024/08/08/health/erythritol-blood-clotting-wellness/index.html

Zero calorie sweetener linked to blood clots and risk of heart disease, study finds

In a head-to-head comparison, drinks containing erythritol, a sweetener in stevia and keto products, raised the risk of blood clots while sugar water did not.

CNN