#HoustonTX - #UrbanHarvest #FarmersMarket

Saturday, February 14th (and every Saturday)

"Our Saturday Farmers Market in Houston is one of Texas’ largest. We support over 100 local vendors and producers – including Atkinson Farms, Animal Farm, and Pat Greer’s Kitchen – all within 180 miles of Houston. Join us every Saturday, rain or shine, at the St. John’s School parking lot from 8am – 12pm. Be a part of the good food movement and patron our Saturday Farmers Market in Houston this weekend!

Saturdays, 8am – 12pm, Year round, rain or shine

Location:
St. John’s School
2752 Buffalo Speedway
Houston, Texas 77098

Free Parking
Parking entrance on Buffalo Speedway. Please park in the garage. We have 500+ parking spots!

Amenities
SNAP, Credit Cards accepted by 95% of vendors, ATM onsite by coffee booth.

No Pets Policy Strictly Enforced."

FMI:
https://www.urbanharvest.org/farmers-market/saturday/

#SolarPunkSunday #HoustonEvents #EatSeasonally #EatLocally #BuyLocally #FarmersMarketsTexas

6 #WinterVegetables That Are Packed With Protein—and How to Enjoy Them

Boost your protein intake this winter by adding these vegetables to your plate.

By Kirsten Nunez
Published on January 24, 2026

- Winter vegetables like #spinach, #potatoes, and #BrusselsSprouts provide modest protein, plus fiber, vitamins, and antioxidants that support overall health.
- Hardy winter vegetables help boost protein intake while delivering nutrients that aid digestion, immunity, and heart health during colder months.
- Versatile, protein-rich vegetables can be roasted, sautéed, blended, or added to soups and grains to enhance everyday meals."

Learn more:
https://www.marthastewart.com/winter-vegetables-high-in-protein-11885468

#SolarPunkSunday #WinterVegetables #EatSeasonally #Vegetables #GreenPeas #Mushrooms #Parsnips

#UMaineCooperativeExtension - Harvest for Hunger

#Recipes

"What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease, and obesity? The answer is not some magic diet pill, but fruits and vegetables!

We’ve compiled a collection of our own recipes to help you make nutritious meals and snacks from fresh produce that you can either grow yourself or buy locally. Each recipe includes step-by-step, easy-to-follow instructions and nutrition information."

Includes recipes and tips for:
- Beets
- Broccoli
- Cabbage
- Carrots
- Cucumbers
- Green beans
- Spinach
- Greens
- Lettuce
- Potatoes
- Tomatoes
- Winter Squashes

Learn more:
https://extension.umaine.edu/harvest-for-hunger/resources/recipes/

#SolarPunkSunday #MaineFood #LocalHarvest #FreshProduce #EatYourVeggies #EatSeasonally #EatLocally #FoodSecurity #Maine

The Killer #CEOs of #BigOil

Their fortunes are the result of poisoning you, me, our children and grandchildren, every other living thing on Earth, and destroying the temperature stability of our atmosphere. This week it's horrifying to look out and see the world they are creating for the rest of us.

by #ThomHartmann, Jan 11, 2025

"#PublicCitizen would like you to know that there are killers among us.

"They wear $2,000 suits and travel in #PrivateJets, unbothered by the TSA or the teeming masses. Their children attend the finest universities in the world, and they vacation on private islands and yachts. Many 'earn' more in a day than most Americans take home in a year; their positions ensure their heirs will never have to work a day in their lives.

"Their fortunes are the result of poisoning you, me, our children and grandchildren, every other living thing on Earth, and destroying the temperature stability of our atmosphere. This week they’re arguably responsible, in part, for billions of dollars in losses, numerous deaths, and thousands of shattered lives in Southern California."

Read more:
https://www.commondreams.org/opinion/big-oil-climate-criminals
#Ecocide #AHexOnExxon #BigOilAndGas #BigOilKnew #ClimateEmergency #ShellOilKnew #ExxonKnew #ChevronKnew #ClimateCriminals #YeetTheRich #EatTheRich #EatSeasonally