Marco SiccardiToday was the first #run of this #deload week. Took the chance to train during #lunch break with this #EasyRun and enjoyed the #sun.
Today’s #training was this week’s #EasyRun - of course with some hills, as always 😎✌️
Today’s #training was a 15 km #EasyRun, which was not so easy because I was busy to stay in the easy zone.
Today I went out for an #EasyRun of 12 km. During the first half, I was accompanied by my neighbor who re-entered after a small injury.
dredmann666Half Marathon training, wk2, day 3: 5k easy pace. Bit of an improvement on the last run of a similar distance so happy with that #running #halfmarathontraining #easyrun #5krun #runnersofmastodon
Half marathon training continues with the 4th run in this week’s plan and another easy paced run, 6km in total with 5km in zone 2. #running #halfmarathontraining #easyrun #adidasrunning #runningcommunity #runnersofmastodon
Closing another work week with another #EasyRun ☺️
Closing the #work week with an #EasyRun seems legit. 😎✌️
Today’s #training was an #EasyRun, during which I tried to focus on keeping it easy and breathing through my nose (the latter one wasn’t that easy, though).
A nice relaxed 5k recovery run, kept things slow and easy today, just giving the legs some turnover #running #recoveryrun #easyrun #5krun #corosrunning #runnersofmastodon #RunningCommunity
