You've lost 3+ years of waking life to a glowing rectangle.
I did the math at 1 AM in Cairo.
The attention economy is a heist.

Here's how to escape before 2030 - from a former banker who walked away.

Read more 👇

1. https://mohameddosou.blogspot.com/2026/04/the-great-attention-heist-why-your.html

2. https://substack.com/@mohameddosou/note/p-193021562?utm_source=notes-share-action&r=57l9m0

#FOMO #DopamineTrap #SmartphoneAddiction