Do dumb phones solve the issue or just kick the can down the road?
I’ve been curious about products like the Sidephone, but if I can build good habits while still having access to all smartphone features, then I can solve the root issue (self control) instead of treat the symptoms (doomscrolling).
Curious about other peoples thoughts/experiences.
https://www.theguardian.com/thefilter/2026/jun/04/how-to-reduce-your-screen-time How to actually reduce your screen time: 12 simple, realistic tips to stop doomscrolling
Digital Detox. Il costo invisibile di un'esistenza iper connessa
Gruppi whatsapp, trend e picchi di dopamina non sono una prerogativa dei millennial, ma fenomeni che rappresentano la quotidianità di ognuno di noi.
https://scienzamagia.eu/scienza-e-tecnologia/digital-detox/
#costoinvisibile #digitaldetox #doomscrolling #Instagram #iperconnessione
Good-night-glimmer-to-go
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#GlimmersToGo #sleep #mastoart #art #design #stopmotion #animation #friendlyreminder #doomscrolling #glimmer #germany #saarland #designer #graphicdesign
Nie mehr DOOM-Scrolling!! YT Shorts blockieren mit uBlock Origin - HACK
