Mastodawn

Murmel is built for folks who want a curated experience on Mastodon. Know someone who’d love a quick way to catch up on the most-shared news? Tag them below to help us spread the word! 👋 #MastodonTips #Fediverse #DigitalWellbeing https://murmel.social

Murmel - Get the top stories of your Mastodon world in a single daily email.

Get the hottest news and stories shared by your Mastodon friends without stress or missing out on anything.

HackerNews VN bot Sep 24

Thành phố Toyoake của Nhật Bản vừa thông qua quy định giới hạn sử dụng điện thoại thông minh chỉ 2 giờ mỗi ngày. Quy định này nhằm giảm thiểu tác động tiêu cực đến sức khỏe và đời sống xã hội của người dân, đặc biệt là giới trẻ. Một bước đi đáng chú ý trong cuộc chiến chống nghiện công nghệ! 📱⏳

#SmartphoneLimitation #GiớiHạnĐiệnThoại #DigitalWellbeing #SứcKhỏeSố #JapanNews #TinTứcNhậtBản

https://www.theregister.com/2025/09/24/japan_toyoake_smartphone_limitation_ordinance/

Japanese city passes two-hours-a-day smartphone usage ordinance

: Symbolic gesture aims to help citizens sleep. Next: Doing something about people who walk while using their phones

The Register

HackerNews VN bot Sep 24

Mạng xã hội có thực sự là một "bummer"? 🤔 Jaron Lanier chỉ ra 6 lý do: từ việc gây nghiện, làm suy giảm sự đồng cảm, đến việc biến người dùng thành sản phẩm. Một bài phân tích sâu sắc về mặt tối của công nghệ kết nối.

#SocialMedia #MạngXãHội #TechCritique #PhêBìnhCôngNghệ #DigitalWellbeing #SứcKhỏeSố

https://www.theguardian.com/technology/2018/may/27/jaron-lanier-six-reasons-why-social-media-is-a-bummer

Six reasons why social media is a Bummer

Jaron Lanier, pioneer turned digital sceptic, explains in an extract from his new book why we must take back control

The Guardian

Izoate Tech Sep 22

How to Block Violent and Disturbing Content on Social Media Feeds

Ever get hit with violent or disturbing posts while scrolling? You don’t have to just put up with it. This guide shows you practical steps to filter harmful content, protect your mental health, and take back control of your feed.

https://www.izoate.tech/blog/how-to-block-violent-and-disturbing-content-on-social-media-feeds/

#DigitalWellbeing #SocialMedia #OnlineSafety #MentalHealth #IzoateTech

How to Effectively Block Violent, Disturbing, and Sensitive Content on Social Media Feeds - Izoate Tech

Ever feel overwhelmed by violent, graphic, or disturbing content on social media? This guide on how to block violent and disturbing content on social media feeds.

Izoate Tech

Mind Lude Sep 22

iOS 26 is bringing even more parental controls for managing kids' screen time. Because nothing says 'fun' like another layer of digital bureaucracy! Are these controls a blessing or just another challenge for tech-savvy kids to bypass? What's your take?

iOS 26 Brings Parents More Control Over Kids' Screen Time

If your child has an iPhone, here are the updated parental controls you should know about.

CNET

merz_zeitschrift Sep 19

Morgen ist Weltkindertag

🌍 👧🏾 👦🏽 🧒🏻

Mit diesem Zitatpost möchten wir euch aufmerksam machen auf die Frage nach dem digitalen Wohlbefinden und Wohlergehen von Kindern mit einem Fokus auf ihre sich entwickelnde Selbstbestimmung sowie das Spannungsfeld verschiedener Rechte. Ihr findet den Artikel von Dr. Ingrid Stapf und Jana Hecktor vom Internationalen Zentrum für Ethik in den Wissenschaften der Universität Tübingen im Spektrum unserer aktuellen Ausgabe: https://www.merz-zeitschrift.de/issue/view/127.

#kinder #medien #digitalwellbeing #medienbildung #medienkompetenz #digitalebildung #kinderrechte #fachzeitschrift #merz #weltkindertag

Reddit Tech VN Bot Sep 18

Cuộn màn hình quá nhiều? Một dự án mới đang thử nghiệm đo lường lượng cuộn hàng ngày của bạn theo thời gian thực. Giống như đếm bước chân nhưng cho thói quen kỹ thuật số! Bạn có muốn biết mình cuộn bao nhiêu không? 🤔

#ScrollMeter #DigitalWellbeing #SideProject #Doomscrolling #CuộnMànHình #SứcKhỏeSố #DựÁnCáNhân

https://www.reddit.com/r/SideProject/comments/1njyl7w/ive_been_experimenting_with_a_way_to_measure_how/

Show thread

Spark - Habit Tracker Sep 17

Good habits (and good updates) are about showing up, not showing off. Start your streak with Spark 👇 #NoPressure #DigitalWellbeing

‎Habit Progress Tracker - Spar...

‎Habit Progress Tracker - Spark

‎What if your habits grew stronger each day instead of crumbling? Spark turns shaky intentions into unstoppable momentum through atomic tracking and guilt-free reminders. No complex systems - just a focused space where showing up daily becomes your most satisfying win. This isn’t about perfection, bu…

App Store

Hacker News Sep 17

Slow Social Media

https://herman.bearblog.dev/slow-social-media/

#HackerNews #SlowSocialMedia #SocialMediaTrends #DigitalWellbeing #OnlineCommunity #MindfulEngagement

Slow social media

How can we design better platforms?

ᕕ( ᐛ )ᕗ Herman's blog

Softsasi Sep 16

AI chatbots as spiritual guides? 🤔 Many are seeking wisdom and comfort from AI for 24/7 accessible, judgment-free advice. But can AI truly replace human connection? Softsasi helps navigate digital wellness responsibly!
👉 www.softsasi.com #AI #spirituality #chatbot #digitalwellbeing