Intermittent fasting no better than typical weight loss diets, study finds

Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity

The Guardian
I was told to accept chronic migraines. Then a keto diet gave me my life back | Natalie Mead https://www.theguardian.com/commentisfree/2026/jan/30/chronic-migraines-keto-diet #Health #DietsAndDieting #UsHealthcare #UsNews #Society
I was told to accept chronic migraines. Then a keto diet gave me my life back

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition

The Guardian
I was told to accept chronic migraines. Then a keto diet gave me my life back | Natalie Mead https://www.theguardian.com/commentisfree/2026/jan/30/chronic-migraines-keto-diet #Health #DietsAndDieting #UsHealthcare #UsNews #Society
I was told to accept chronic migraines. Then a keto diet gave me my life back

It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition

The Guardian
Gut check: are at-home microbiome tests a way to ‘hack your health’ or simply a waste? | Antiviral https://www.theguardian.com/commentisfree/2026/jan/20/at-home-microbiome-gut-tests-health #Health #DietsAndDieting
Gut check: are at-home microbiome tests a way to ‘hack your health’ or simply a waste?

Spruiked by online influencers as a way of gaining insight into our health, experts say at-home tests oversimplify complex factors and can cause unnecessary distress

The Guardian
UK supermarkets go all out for ‘Jab-uary’ with food for those on weight-loss drugs

M&S, Morrisons and Ocado among retailers bringing out ranges targeting shoppers taking Wegovy or similar

The Guardian
The WHO learned to love ‘anti-obesity’ jabs in 2025. I don’t fully agree, but I get it

While GLP-1 drugs promise an easy fix, our bodies still need what they have always needed: healthy food and regular exercise, says chair of global public health at the University of Edinburgh, Prof Devi Sridhar

The Guardian
The WHO learned to love ‘anti-obesity’ jabs in 2025. I don’t fully agree, but I get it

While GLP-1 drugs promise an easy fix, our bodies still need what they have always needed: healthy food and regular exercise, says chair of global public health at the University of Edinburgh, Prof Devi Sridhar

The Guardian
Marks & Spencer launches ‘nutrient dense’ range for people on weight-loss jabs

New M&S salads, breads, yoghurt bowls and chicken dinners come as more Britons turn to Mounjaro and Wegovy

The Guardian