
Intermittent fasting no better than typical weight loss diets, study finds
Researchers say limited eating approaches such as 5:2 diet not a ‘miracle solution’ amid surge in their popularity
The Guardian
I was told to accept chronic migraines. Then a keto diet gave me my life back
It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition
The Guardian
I was told to accept chronic migraines. Then a keto diet gave me my life back
It took six years to identify the condition that caused my chronic pain: a blood sugar dysregulation condition
The Guardian
Gut check: are at-home microbiome tests a way to ‘hack your health’ or simply a waste?
Spruiked by online influencers as a way of gaining insight into our health, experts say at-home tests oversimplify complex factors and can cause unnecessary distress
The Guardian
UK supermarkets go all out for ‘Jab-uary’ with food for those on weight-loss drugs
M&S, Morrisons and Ocado among retailers bringing out ranges targeting shoppers taking Wegovy or similar
The Guardian
The WHO learned to love ‘anti-obesity’ jabs in 2025. I don’t fully agree, but I get it
While GLP-1 drugs promise an easy fix, our bodies still need what they have always needed: healthy food and regular exercise, says chair of global public health at the University of Edinburgh, Prof Devi Sridhar
The Guardian
The WHO learned to love ‘anti-obesity’ jabs in 2025. I don’t fully agree, but I get it
While GLP-1 drugs promise an easy fix, our bodies still need what they have always needed: healthy food and regular exercise, says chair of global public health at the University of Edinburgh, Prof Devi Sridhar
The Guardian
Marks & Spencer launches ‘nutrient dense’ range for people on weight-loss jabs
New M&S salads, breads, yoghurt bowls and chicken dinners come as more Britons turn to Mounjaro and Wegovy
The Guardian
Is it true that … a glass of wine a day is good for your heart?
Moderate wine consumption may benefit your cardiac health, but foods such as grapes and berries offer similar advantages without the negative effects
The Guardian