🫒 Just ½ tsp of extra virgin olive oil daily may lower your risk of heart disease, stroke, Alzheimer’s & more, says RDN Lindsey DeSoto. A tiny habit with a big health payoff. #MediterraneanDiet #HeartHealth #OliveOil #FoodAsMedicine #DietitiansOfTwitter https://www.verywellhealth.com/olive-oil-11730688

Are cooking sprays really "zero calorie"? 🧴

RDN Noah Praamsma says not so fast—tiny serving sizes can mislead. The good? They're plant-based, not animal fats. The catch? Labels don’t always tell the full story. 🧐 #NutritionTips #RDNLeadership #HeartHealth #LabelLiteracy #DietitiansOfTwitter https://vegnews.com/are-cooking-sprays-healthy-experts

🔥🍯 Hot honey is heating up the flavor world — and sparking a shift in consumer cravings.

From pork rinds to breakfast bowls, this trend blends sweet 🔁 heat with sustainability & innovation.

#FlavorTrends #DietitiansOfTwitter #FoodInnovation https://www.bakeryandsnacks.com/Article/2025/05/19/hot-honey-trend-heats-up-for-world-bee-day-2025-snacks/