https://kpopnewshub.com/director-denies-pressuring-lead-actress-to-lose-weight-after-she-reveals-dieting-for-role/?fsp_sid=30624
What Is Reverse Dieting? (The “Diet After the Diet”)
https://medium.com/@health.essentials99/what-is-reverse-dieting-the-diet-after-the-diet-d0d5665e3bda
#dieting hashtag#reversedieting hashtag#health hashtag#weightloss hashtag#diet
Good Morning #Canada
It's International No Diet Day, which for me is any day that ends in "Y". I have not given up on my ##NewYearsResolution to lose 10 pounds, or 4.5 kilos which sounds easier. I haven't turned to dieting yet as I'd prefer to make long-term lifestyle choices, but perhaps this new product is the answer.

Why it's so hard to lose weight and keep it off: the body may never leave 'starvation mode'.
