A #LANTERN FOR MY MIND

A lot of people seem to imagine AI as some dark public altar where you place private things, and they are immediately handed to the world.

That is not how I use AI.

For me, AI is closer to a spell checker, #search tool, reading aid, and #thinking mirror.

Since my #stroke, writing is slow. One finger does the work. #AI helps me process what I read, understand what I am trying to say, and reply with more #care.

I don’t use it to expose people. I don’t include surnames, email addresses, #metadata, locations, or anything that identifies a person.

I use it the way someone else might use Google, a #dictionary, a grammar checker, or a trusted notebook.

It helps me think.

It helps me #write.

It helps me slow down before reacting. Like any tool, it can be used badly. So can a #phone, a #camera, a #diary, or a #mouth.

The question is not “AI or no AI?”

The question is: am I using this #tool with care, honesty, and above all, #kindness

That is the only part I can really be #responsible for.

#fasting #acim #acourseinmiracles #newthought #eckharttolle #buddhism #breathwork #connection #healing #pridemonth #Karma #TrueNature #Awakening #Meditation #Mindfulness #Spirituality #intermittentfasting #nonduality #reality #life #quantum

Nova entrada del blog! 📖

Un any de diari personal: https://blog.marcriera.cat/posts/260624-un-any-de-diari-personal/

Potser recordareu que vaig parlar per aquí d'escriure un diari. Bé, ja fa un any que n'escric un i estic molt content. Us explico tot el que representa per a mi aquest diari 😉

#blog #diari #diary

Un any de diari personal

Ara fa un any, per Sant Joan de 2025, que vaig començar a escriure un diari. Hi donava voltes des de feia dies, vaig trobar una llibreta bonica que rondava per casa i oficialment es va convertir en el meu diari personal. Un any després, hi escric habitualment i s’ha convertit en un exercici estimulant i alliberador. Antecedents: el (breu) diari de quan anava a escola Però de fet, no és el primer diari que he escrit. Si viatgem més de 20 anys en el passat, al 2005, quan era a 4t de primària, vaig tenir un breu diari en una llibreta estrafolària que encara conservo. Va durar molt poc, perquè vaig començar una mica per seguir el rotllo del que feien amigues meves, i me’n vaig cansar ràpidament; hi volia escriure cada dia i se’m va fer avorrit, o sigui que la llibreta va anar a parar a un calaix. És molt curiós el contingut: hi ha algun detall de com em sentia, però bàsicament són algunes historietes de l’escola. Hi parlo d’algun joc que m’agradava llavors (algú recorda el Zoo Tycoon ?) i del que feia amb qui llavors començava a ser un molt bon amic. En aquell moment, no em començava ni a imaginar que anys més tard aquella persona faria la transició a home i que em donaria l’empenta per a sortir de l’armari i reconciliar-me amb mi mateix.

El blog d'en Marc

2026/06/24

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Buongiorno. Lucia sent me this photo, looking completely dumbfounded. Non-alcoholic limoncello—with absolutely no alcohol at all. For her, that’s probably something like the end of the world in a bottle. Saluti, Mafalda Cinquetti from #Venice #MafaldaVenice #CozyMystery #CozyCrime #BookLovers #Readers #AmReading #Venice #ItalyLovers #MysteryBooks #Diary #MafaldaDiary #CozyMysterySeries #BookCommunity #ReadingLife #VeniceItaly #VenetianVibes #MysteryReader #Bookish

Journal – Week 25, June 2026

It was a busy week, that quickly also became a very hot week. My back and leg were still giving me enough trouble, and my physio worked hard on the damned muscle. It hurt a lot, and unfortunately, at the end of the week, it still hurt me. I could not walk properly with Koa, which annoyed me, as I felt I was letting him down, and not providing to his needs. There was some good stuff this week, but also some sad things... A bit of a mix, and I know that next week will be even harder, for various (sad) reasons. So yeah, it was quite a week, where I dealed with some extremes... But, Koa and I made it through, and we're ready to start the new week, which they predict will be even hotter than this one was... An infographic from "weer&radar" showing a 14-day weather forecast for Herpen, dated June 15, 2026. The background is a solid blue, featuring a large white rectangular chart in the center with two line graphs, a row of weather icons, and a color-coded legend at the bottom.Header Text: At the top left, in yellow and white text, it reads: "14-daagse verwachting / Herpen / 15 juni 2026".The Chart: The chart tracks a 14-day period starting on a Monday (Ma) and ending on a Sunday (Zo). The weekends are highlighted with light blue vertical shading.Top Red Line Graph (Maximum Temperature in °C): Starts at 19 on Monday, climbs steadily to 24 (Tuesday), 25 (Wednesday), 31 (Thursday), and peaks at 32 on Friday. It then drops to 28 for both Saturday and Sunday. The second week stays relatively steady: 26 (Monday), 26 (Tuesday), 27 (Wednesday), jumps to 29 (Thursday), then drops back to 26 (Friday), 26 (Saturday), and finishes at 28 on Sunday.Bottom Blue Line Graph (Minimum Temperature in °C): Starts at 11 on Monday and Tuesday, rises to 13 (Wednesday), 15 (Thursday), and peaks at 20 on Friday and Saturday. It then dips slightly to 18 on Sunday and Monday. The second week cools down further to 13 (Tuesday) and 12 (Wednesday), before rising back to 15 (Thursday), and stabilizing at 14 for Friday, Saturday, and Sunday.Weather Conditions Row: Directly beneath the graphs is a horizontal row of 14 blocks indicating daily conditions.Days 1, 3, and 7 through 14 are pale beige blocks.Day 2 (Tuesday) features a single blue raindrop icon on a pale beige background.Day 4 (Thursday) is a solid bright yellow block.Days 5 and 6 (Friday and Saturday) are bright yellow blocks featuring a green outline of a lightning bolt.Legend and Footer: At the bottom of the white rectangle, a legend shows a red dot for "Max (°C)" and a blue dot for "Min (°C)". To the right, a sun icon sits next to two color blocks: a bright yellow block labeled "veel" (much/frequent sunshine) and a pale beige block labeled "weinig" (little/low sunshine).The footer of the image features the "weer&radar" logo with a yellow globe symbol in place of the ampersand. Below it, text reads "beschikbaar voor" alongside Android, Apple, and web browser icons. The very bottom center notes the data status: "Stand: 15-06-2026". Quick links to the days of the week: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday & Sunday. […]

https://cynnisblog.wordpress.com/2026/06/23/journal-week-25-june-2026/

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What's a book release you're looking forward to?

#diary #journal #bookstagram #newbook

Buongiorno. At my age, you tend to take a second look at these notes. There’s usually someone on there you know—or rather, used to know. Saluti, Mafalda Cinquetti from #Venice","detected_source_language":"DE #MafaldaVenice #CozyMystery #CozyCrime #BookLovers #Readers #AmReading #Venice #ItalyLovers #MysteryBooks #Diary #MafaldaDiary #CozyMysterySeries #BookCommunity #ReadingLife #VeniceItaly #VenetianVibes #MysteryReader #Bookish