After decades of living on this earth, I realized that my mental health issues destroyed some aspect of my body, such as bad dental and mouth health.

I had had no any energy at all to brush my teeths, now I suffer from chronic periodontitis and super bad breath.

Since regularly cycling, I found out that I began to have the energy to take care myself.

I began water flossing, brushing my teeths using sonic electric brushing, and scrapping my tongue. Of course I also went to the dentist as well.

I still have the issue, but it is getting better now. My breath is not as nasty as it was (although still considerably nasty).

I am considering to get deep cleaning and root planning.

#MentalHealth #DentalHealth

Are you missing out on health benefits hidden in your toothbrush routine? Dive into our latest blog to learn more: https://longevitybased.com/blogs/longevity-blog/the-health-habit-hiding-in-your-toothbrush #HealthAwareness #DentalHealth #HealthyHabits
The Health Habit Hiding in Your Toothbrush

Discover how the timing of brushing your teeth may impact blood sugar, sleep, and weight, backed by surprising science on daily habits and longevity.

Longevity Based

1970s ABC: Memory-Lane Must-Watch

Remember the 70s ABC Bod Squad PSA featuring the revolting Yuck Mouth? This slimy green character, seen here eyeing a tempting slice of chocolate cake, was a memorable warning against poor dental hygiene. 🤢🦷 Don't let sugar turn your mouth into a yucky mess!

#yuckmouth #yukmouth #abc #psa #70sads #retroads #nostalgiatrip #vintagecartoon #publicservice #thebodsquad #dentalhealth #childhoodmemories #animation #classicpsa #sugarwarning #cartooncharacter

1970s Crest: Time-Capsule TV Gold

Step back to the 70s with this vibrant frame from a classic Crest Cavity Creeps commercial! 🦷

#blastfromtheads #crest #cavitycreeps #fluoridefortress #dentcity #sugarbugs #1970s #70sads #retrocommercial #vintageads #nostalgia #classiccartoons #dentalhealth #oralcare #animation #tvads #retrocollectibles

Joel Hawksley spent a decade inventing a glorified digital chalkboard to stop his family from missing another dentist appointment 😂. Because calendars on smartphones just *weren't enough* 📱🤦‍♂️. Who knew a 'healthy relationship with technology' meant more screens! 🙄
https://hawksley.org/2026/02/17/timeframe.html #digitalchalkboard #familyappointments #technologyhumor #innovation #dentalhealth #HackerNews #ngated
How I built Timeframe, our family e-paper dashboard - Joel Hawksley

Over the past decade, I've worked to build the perfect family dashboard system for our home, called Timeframe:

hawksley.org
National Pet Dental Health Month is NOW! Take some time to learn more about your cat’s oral health. You'll help them stay healthy and feel better well into their later years. #cats #dentalhealth #felines https://catfriendly.com/keep-your-cat-healthy/feline-dental-care/
#dentalhealth “ While brushing after coffee can help to freshen your breath, it can actually work against your dental health goals.
“Brushing immediately after drinking something acidic like coffee can wash away some of the tooth enamel that was temporarily weakened by the acidic nature of the coffee,” per Matthew J. Messina, D.D.S.,associate professor in The Ohio State University College of Dentistry“ https://www.prevention.com/health/a70257804/should-i-brush-teeth-before-or-after-coffee/
Is It Better to Brush Your Teeth Before or After Coffee? Dentists Explain

Dentists explain when it’s better to brush your teeth: before vs. after coffee. Here’s why and how to protect teeth.

Prevention

Year without Toothbrush, Toothpaste or Floss 🦷

Which twigs can you use to brush: Miswak or Neem 🌿

You knew this before?

https://www.youtube.com/watch?v=mXwyMKIp1oE

#sustainableliving #dentalhealth #livingwithoutmoney #gifteconomy #foraging

Yes, I knew !
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No, but nice to know !
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Year without Toothbrush, Toothpaste or Floss

YouTube

Stop Watering It Down: Why Diluting Mouthwash Is False Frugality and Self-Sabotage

There are few habits that feel so strangely symbolic of modern life as the act of stretching products past their intended use. We dilute soap. We water down juice. We scrape the last microscopic remains from bottles as if victory itself lives at the bottom. And among these rituals sits one that, for reasons both practical and psychological, just gets under my skin: people adding water to mouthwash to “make it last longer.” On the surface, it seems harmless. Even clever. A hack. A life […]

https://jaimedavid.blog/2026/02/15/14/22/53/analysis/jaimedavid327/9905/stop-watering-it-down-why-diluting-mouthwash-is-false-frugality-and-self-sabotage/