For the past year, once or twice a week, my mom tells me how she didn't sleep the night before. When I suggest she speaks to her doctor she gets furious and tells me this rarely happens and tries to tell me it happens only about once or twice a year.
She lives alone still (her doctor says this is fine) but I'm thinking maybe it will be important to track her health? Anyone have experience with #Alzheimers #Dementia and how do you track this?
Also, if anyone knows of any good free apps that they have already tested feel free to let me know! I can look up apps but if you have already tested this, I that would save me time and energy.
Thank you so much in advance. I'm overwhelmed and alone.