Post egocentrico lo ammetto lo potete leggere qui:
https://www.patreon.com/posts/blog-watch-steps-153999506?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt

Today’s training was a short and fast #5k, but I had really problems to find a rhythm… too fast, too slow, vice versa… 🫣

https://strava.app.link/UWOA0v7pP1b

#running #laufen #corsa #AppleWatch #Runna #Strava

La Capannina Lab Newsletter - #28 Nomi diversi...ma sempre di corsa si tratta

https://buttondown.com/LaCapannina/archive/28-nomi-diversima-sempre-di-corsa-si-tratta/

#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt
#beer #craft #homebrewing #handmade
#bike #blog #sport #music

This week’s #EasyRun ✅

https://strava.app.link/OZYsmuY5L1b

#running #laufen #corsa #AppleWatch #Strava #Runna

Nuovo post del #Blog -The Watch the Steps lo potete leggere tramite il link qui sotto:

https://www.patreon.com/posts/blog-watch-steps-153806625?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt

Hamm-Rhynern (ots) - Ein bislang unbekannter Unfallverursacher beschädigte am Montag, 23. März, zwischen 11 und 12 Uhr einen geparkten Opel Corsa an der Reginenstraße. Der Pkw wies Lackkratzer an der linken Stoßstange auf. Der entstandene ...

https://www.presseportal.de/blaulicht/pm/65844/6241943

#Corsa #Invalidität #Opel #OpelCorsa #Personenkraftwagen #Stoßstange #Transport

Today’s #training was a #Sunday #LongRun in blocks (11km conversational pace, 11 km @ 5:20/km). Had some difficulties in the second half, but was able to keep pace overall.

https://strava.app.link/YEB1gBOcI1b

#running #laufen #corsa #AppleWatch #Runna #Strava

Mal den obligatorischen „Kann ich mich mit der Kofferraum-Öffnen-Funktion der Fernbedienung des #Opel #Corsa-e (2023, vor Facelift) aussperren“-Test gemacht.

Nein, kann ich nicht, zumindest solange die Fernbedienung nicht leer ist.
Bin ich ein Fan von, konnte der 2005er Corsa C nicht.

#eAuto #eMobility

Today I went out at #lunchtime for some #hillrepeats (15x 60s hard #uphilll) 😎✌️

https://strava.app.link/8CdzoUCqD1b

#running #laufen #corsa #AppleWatch #Strava #Runna

Blog Watch The Steps nuovo post uscito ora, potete leggerlo da questo link:

https://www.patreon.com/posts/blog-watch-steps-152919632?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt
#beer #craft #homebrewing #handmade
#blog #sport #music