Today I was meant to do an #EasyRun. However, a snow shower in the beginning made it a cold leg run, and I needed to take off my glasses…
Today I was meant to do an #EasyRun. However, a snow shower in the beginning made it a cold leg run, and I needed to take off my glasses…
Post egocentrico lo ammetto lo potete leggere qui:
https://www.patreon.com/posts/blog-watch-steps-153999506?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link
#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt
Today’s training was a short and fast #5k, but I had really problems to find a rhythm… too fast, too slow, vice versa… 🫣
La Capannina Lab Newsletter - #28 Nomi diversi...ma sempre di corsa si tratta
https://buttondown.com/LaCapannina/archive/28-nomi-diversima-sempre-di-corsa-si-tratta/
#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt
#beer #craft #homebrewing #handmade
#bike #blog #sport #music
Nuovo post del #Blog -The Watch the Steps lo potete leggere tramite il link qui sotto:
#dirtyrunbrigate #corsa #run #running #runningpigro #ultrarunning #wcft #fkt
Hamm-Rhynern (ots) - Ein bislang unbekannter Unfallverursacher beschädigte am Montag, 23. März, zwischen 11 und 12 Uhr einen geparkten Opel Corsa an der Reginenstraße. Der Pkw wies Lackkratzer an der linken Stoßstange auf. Der entstandene ...
https://www.presseportal.de/blaulicht/pm/65844/6241943
#Corsa #Invalidität #Opel #OpelCorsa #Personenkraftwagen #Stoßstange #Transport
Today’s #training was a #Sunday #LongRun in blocks (11km conversational pace, 11 km @ 5:20/km). Had some difficulties in the second half, but was able to keep pace overall.
Today I went out at #lunchtime for some #hillrepeats (15x 60s hard #uphilll) 😎✌️