"I took this #conch to the protest downtown. I remember the customers going in and out, seeing what we were doing, and feeling like they didn't really care."

-Alaka'i Kü Kamaeha'o Sumberg (carrying flag, right)

North: WILLOW

watch the koi fish play
underneath the #willow tree
summer days go by

South: SHELL

pick up the #conch shell
and can you hear the ocean
what does it tell you?

#dailyhaikuprompt #haiku #poetry #writing #writingcommunity

Ancient practice of blowing through a conch shell could help treat dangerous snoring condition

People who practiced blowing through a conch shell regularly for six months experienced a reduction in their symptoms of obstructive sleep apnea (OSA), according to a small randomized controlled trial published in ERJ Open Research.

Medical Xpress
Take a seat.

Another old one from 2021. I probably couldn't find this place on Eleuthera again without spending a week trying. Maybe you can go there for me?

#travel #island #bench #sit #conch #shell #pink #sand #vacation #picoftheday #botd #potd #Bahamas #eleuthera
Saltfish and dumplings. Cook up. #Conch chowder. Stewed oxtail. #Curry goat. Fried #plantains. Johnny cakes. Pelau. Tamarind balls. If there’s one thing you need to know about #StKitts, it’s that this island knows how to eat. https://www.caribjournal.com/2025/04/22/st-kitts-restaurant-food-week-why-to-visit/
How to Savor the Culinary Scene in St Kitts, From Organic Farms to Hip Beach Lounges - Caribbean Journal

If you’re looking for the ultimate excuse to taste your way around it, Restaurant Week is calling your name..

Caribbean Journal