Some kind of infection seems to be tearing through the population in my general area. It's a sinus thing that comes with a very scratchy throat. It's not the flu and it doesn't seem to come with a fever, but it's annoying.

Guess I'll be living on hot chicken soup with a squirt of lemon juice and hot tea with honey for a while!

#Sick #infection #Illness #Cold #CommonCold

The viruses behind colds and flu (just a reminder to get vaccinated - it's not too late)

https://www.compoundchem.com/2025/12/15/colds/ #Biology, #CommonCold, #Coronavirus, #Flu, #Influenza, #Science, #Viruses

The viruses behind colds and flu

Click to enlarge This graphic examines the colds that many of us suffer from at this time of year, highlighting the viruses that cause colds and flu and their varying characteristics. Originally published just before the COVID-19 pandemic –...

Compound Interest
Is it a good idea to have a hot toddy when you’re sick?

Experts weigh in on if the traditional remedy of whiskey, honey, lemon and hot water can actually help your cold

The Guardian
I am the king of the common cold – and I can tell you how to avoid one

No one suffers a cold like I do. Drops and brandy don’t touch the sides – but thanks to a friendly singer, I’ve learned a more extreme regime for countering the snuffles, writes Adrian Chiles

The Guardian
That bug that I brought home for the office kept my immune system busy from Saturday on; Sunday and Monday sufficiently busy that I had to skip cycling. Today I felt much better but I decided to take it easy; 57km (35 miles) in a bit more than two hours. I came home a bit late, only to discover that my spouse now started an immune system workout. I really miss WFH, when not falling ill was so normal.
#cycling #fall #commoncold
Allergy Nasal Spray Kills Cold and CoVid Viruses. Azelastine nasal spray, branded Astepro, can reduce your chances of developing a CoVid infection by a factor of 3 and cuts your cold risk by a factor of 3.5. #azelastine #astepro #allergy #CoVid #rhinovirus #commoncold
https://www.instagram.com/p/DOwe9yfDnI2/
Howard G. Smith MD, AM on Instagram: "Allergy Nasal Spray Kills Cold and CoVid Viruses Azelastine nasal spray, marketed as Astepro but also available as a generic, can reduce your chances of developing a CoVid infection by a factor of 3 and cut your chances of developing a common cold by a factor of 3.5. German researchers at Saarland University recently published their double-blind, placebo-controlled study of 450 participants in the JAMA Internal Medicine Journal. Half the subjects received azelastine 0.1% nasal spray three times a day for 56 days. The control subjects used a similarly-appearing but inactive nasal spray. Respiratory infections were confirmed using PCR analyses. The results showed that only 2.2% of the azelestine sprayers developed CoVid compared with 6.7% of controls. Only 1.8% of azelestine sprayers developed rhinovirus infections compared with 6.3% of controls. Generic azelastine spray is a prescription medication. Astepro Spray, the same medication, is available over-the-counter. If you think you might benefit, give it a try. https://jamanetwork.com/journals/jamainternalmedicine/fullarticle/2838335 #azelastine #astepro #allergy #CoVid #rhinovirus #commoncold"

Azelastine nasal spray, a prescription medication, has been found to reduce the risk of developing CoVid and common cold by a factor of 3. A study published in JAMA Internal Medicine, conducted by researchers at Saarland University, found that participants who used the nasal spray had a significantly lower risk of developing respiratory infections compared to those who did not use the spray.

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