Vitamin C Alone Isn’t Enough: How to Actually Rebuild Your Collagen
Have you ever caught your reflection and noticed your face looks a little less firm than it used to? That loss of bounce and definition usually traces back to one thing: collagen. Your skin's collagen production begins to slow from around age 25, dropping by roughly 1% each year — and after 40, the decline speeds up. The tricky part is that "topping up" collagen is far less simple than the supplement aisle makes it look. Collagen Isn't Built From a Single Ingredient You'll often hear that […]
