Breakfast was roasted sweet potato with red onion (seasoned with "Miracle Blend" [a local spice blend I think] and Slap Ya Momma) and topped with two fried eggs, sunny side up. Coconut oil was used (unrefined). No photo.

#breakfast #whole30 #coconutoilbenefits

🧠 Coconut Oil for Kids' Brain Development?
🍳 Best Cooking Oil for Your Family?

Let's discuss! 👇
https://zurl.co/buSkL
Which oil do you use daily—and why?

#CoconutOil #KidsHealth #BestCookingOil #HealthyLiving # #CoconutOilBenefits